Ingredients with Measurements:
- 1 pound of pasta
- 1 can of cannellini beans, drained and rinsed
- 1 can of diced tomatoes
- 1 onion, chopped
- 3 cloves of garlic, minced
- 4 cups of chicken or vegetable broth
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of red pepper flakes
- 1/2 cup of grated Parmesan cheese
- Salt and pepper to taste
- Olive oil for cooking
Special equipment needed:
- Large pot
- Wooden spoon
- Cheese grater
Step-by-step instructions:
1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. In a large pot, heat some olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the can of diced tomatoes, cannellini beans, chicken or vegetable broth, dried oregano, dried basil, and red pepper flakes to the pot. Stir to combine.
4. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes.
5. Add the cooked pasta to the pot and stir to combine.
6. Add the grated Parmesan cheese to the pot and stir until the cheese is melted and the mixture is creamy.
7. Season with salt and pepper to taste.
8. Serve hot with additional grated Parmesan cheese on top.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat for sautéing, boiling, and simmering.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 400
Fat: 10g
Carbohydrates: 60g
Protein: 20g
Substitutions for ingredients:
- You can use any type of pasta you prefer.
- You can use any type of beans you prefer.
- You can use fresh tomatoes instead of canned tomatoes.
- You can use any type of cheese you prefer.
Variations:
- You can add some chopped kale or spinach to the pot for some added nutrition.
- You can add some cooked ground beef or Italian sausage for some added protein.
- You can add some chopped carrots or celery for some added vegetables.
Tips and tricks:
- Make sure to cook the pasta al dente so that it doesn't become too mushy in the soup.
- If the soup is too thick, you can add some more chicken or vegetable broth to thin it out.
- If the soup is too thin, you can let it simmer for a bit longer to thicken it up.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve the soup in individual bowls with some crusty bread on the side.
Garnishes:
- Garnish the soup with some chopped fresh parsley or basil.
Pairings:
- Serve the soup with a side salad or some garlic bread.
Suggested side dishes:
- Garlic bread
- Side salad
Troubleshooting advice:
- If the soup is too salty, you can add some more chicken or vegetable broth to dilute the saltiness.
Food safety advice:
- Make sure to cook the pasta and soup to the appropriate temperature to ensure that it is safe to eat.
Food history:
- Pasta fagioli is a traditional Italian soup that is made with pasta and beans.
Flavor profiles:
- This soup is savory, creamy, and cheesy with a hint of spice from the red pepper flakes.
Serving suggestions:
- Serve the soup hot with some crusty bread on the side.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Region: Italian
Taste: Savory, Cheesy, Hearty, Comforting, Rich