Ingredients with Measurements:
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes, drained
- 1 can (4 oz) diced green chilies
- 1 package (1 oz) taco seasoning mix
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1 bag (9.75 oz) corn chips
Special equipment needed:
- 9-inch pie dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the black beans, diced tomatoes, green chilies, and taco seasoning mix to the skillet. Stir well to combine.
4. Layer half of the corn chips in the bottom of the pie dish.
5. Spoon half of the beef mixture over the corn chips.
6. Sprinkle half of the cheddar and Monterey Jack cheeses over the beef mixture.
7. Repeat the layers with the remaining corn chips, beef mixture, and cheeses.
8. Cover the pie dish with aluminum foil.
9. Bake in the preheated oven for 20 minutes.
10. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
11. Let the pie cool for a few minutes before slicing and serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories per serving: 550
- Total fat: 32g
- Saturated fat: 13g
- Cholesterol: 95mg
- Sodium: 1240mg
- Total carbohydrates: 34g
- Dietary fiber: 6g
- Sugars: 3g
- Protein: 32g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Black beans can be substituted with kidney beans or pinto beans.
- Diced tomatoes can be substituted with salsa.
- Green chilies can be substituted with jalapeños or red pepper flakes.
- Cheddar cheese can be substituted with Colby or pepper jack cheese.
- Monterey Jack cheese can be substituted with mozzarella or provolone cheese.
- Corn chips can be substituted with tortilla chips or Fritos.
Variations:
- Add sliced black olives or diced onions to the beef mixture.
- Top the pie with sliced avocado or sour cream before serving.
- Use a different type of cheese or a combination of cheeses.
- Make a vegetarian version by omitting the ground beef and adding more beans and vegetables.
Tips and tricks:
- Crush the corn chips slightly before layering them in the pie dish for easier slicing.
- Use a spoon or spatula to press down on the layers as you add them to the pie dish to create a more compact pie.
- Let the pie cool for a few minutes before slicing to prevent the cheese from oozing out.
Storage instructions:
- Store any leftover pie in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the pie, place a slice on a microwave-safe plate and microwave on high for 1-2 minutes, or until heated through.
Presentation ideas:
- Serve the pie with a side salad or some fresh fruit.
- Garnish the pie with chopped cilantro or sliced jalapeños.
Pairings:
- Serve the pie with a cold beer or a margarita.
Suggested side dishes:
- Mexican rice
- Refried beans
- Guacamole
Troubleshooting advice:
- If the pie is too dry, add a little bit of salsa or tomato sauce to the beef mixture.
- If the pie is too wet, drain any excess liquid from the beef mixture before layering it in the pie dish.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to prevent foodborne illness.
- Store any leftover pie in the refrigerator within 2 hours of cooking.
Food history:
- Nachos were invented in 1943 by Ignacio "Nacho" Anaya, a Mexican chef who created the dish for a group of hungry U.S. soldiers.
Flavor profiles:
- Spicy, cheesy, savory
Serving suggestions:
- Serve the pie hot and fresh out of the oven for maximum flavor.
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