Ingredients with Measurements:
- 2 boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups chicken broth
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 tablespoons chopped fresh parsley
Special Equipment Needed:
- Large skillet
- Medium saucepan
- Wooden spoon
- Measuring cups and spoons
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. In a medium bowl, combine the flour, garlic powder, onion powder, paprika, salt, and pepper.
3. Add the chicken cubes to the skillet and cook until golden brown, about 5 minutes.
4. Remove the chicken from the skillet and set aside.
5. Add the chicken broth to the skillet and bring to a boil.
6. Slowly whisk in the flour mixture, stirring constantly until the sauce thickens.
7. Reduce the heat to low and add the cheddar cheese, Parmesan cheese, and butter. Stir until the cheese is melted and the sauce is smooth.
8. Add the cooked chicken cubes to the sauce and stir to combine.
9. Using a wooden spoon, form the mixture into rings and place on a baking sheet lined with parchment paper.
10. Bake in a preheated 375°F oven for 15 minutes.
11. Sprinkle with chopped parsley before serving.
Time:
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Temperature: 375°F
Serving Size: 4
Nutritional Information:
Calories: 462
Fat: 24g
Carbohydrates: 28g
Protein: 33g
Substitutions for Ingredients:
- For the chicken, you can use turkey or pork.
- For the flour, you can use gluten-free flour.
- For the cheese, you can use any type of shredded cheese.
Variations:
- For a spicy version, add 1/4 teaspoon of cayenne pepper to the flour mixture.
- For a vegetarian version, replace the chicken with mushrooms.
Tips and Tricks:
- Make sure to whisk the flour mixture into the sauce slowly to avoid lumps.
- For a crispier texture, bake the rings for an additional 5 minutes.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a 350°F oven for 10 minutes or until heated through.
Presentation Ideas:
Serve the rings on a platter with a side of steamed vegetables.
Garnishes:
Garnish with chopped parsley and freshly grated Parmesan cheese.
Pairings:
Pair with a crisp white wine or a light beer.
Suggested Side Dishes:
Serve with a side of mashed potatoes or a green salad.
Troubleshooting Advice:
If the sauce is too thick, add a little more chicken broth and whisk until desired consistency is reached.
Food Safety Advice:
Store cooked chicken in the refrigerator for no more than 3 days.
Food History:
This dish is believed to have originated in the United States in the 1950s.
Flavor Profiles:
This dish has a creamy, cheesy flavor with a hint of garlic and onion.
Serving Suggestions:
Serve with a side of steamed vegetables or a green salad.
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