Rice > Cheesy

Cheesy Broccoli Rice Recipe

Ingredients with Measurements:
- 1 cup uncooked white rice
- 2 cups water
- 1 head of broccoli, chopped into small florets
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese

Special equipment needed:
- Large pot with lid
- Wooden spoon
- Cheese grater

Step-by-step instructions:

1. Rinse the rice in a fine-mesh strainer and drain well.
2. In a large pot, bring the water to a boil over high heat.
3. Add the rice, broccoli, olive oil, salt, and black pepper to the pot.
4. Stir well with a wooden spoon.
5. Reduce the heat to low, cover the pot with a lid, and simmer for 18-20 minutes or until the rice is tender and the water is absorbed.
6. Remove the pot from the heat and stir in the cheddar cheese and Parmesan cheese until melted and well combined.
7. Serve hot.


Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Low heat
Serving size:
4 servings

Nutritional information:
Calories: 250
Fat: 10g
Carbohydrates: 30g
Protein: 10g
Sodium: 500mg
Fiber: 2g

Substitutions for ingredients:
- Brown rice can be used instead of white rice.
- Any other type of cheese can be used instead of cheddar and Parmesan cheese.

Variations:
- Add cooked chicken or shrimp for a protein boost.
- Use different vegetables such as cauliflower or carrots.

Tips and tricks:
- Rinse the rice well before cooking to remove excess starch.
- Use a wooden spoon to prevent the rice from sticking to the pot.
- Add more cheese for a creamier texture.

Storage instructions:
Refrigerate leftovers in an airtight container for up to 3 days.

Reheating instructions:
Microwave leftovers for 1-2 minutes or until heated through.

Presentation ideas:
Serve the cheesy broccoli rice in a bowl or on a plate.

Garnishes:
Sprinkle with chopped parsley or green onions.

Pairings:
Serve with grilled chicken or fish.

Suggested side dishes:
Roasted sweet potatoes or a side salad.

Troubleshooting advice:
If the rice is still hard after cooking, add more water and continue cooking until tender.

Food safety advice:
Make sure the rice is cooked to an internal temperature of 165°F to prevent foodborne illness.

Food history:
Rice and broccoli are both staple foods in many cultures around the world.

Flavor profiles:
The cheesy broccoli rice is savory, cheesy, and slightly nutty.

Serving suggestions:
Serve as a main dish or as a side dish.

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Taste: Cheesy, Creamy, Savory, Nutty, Umami