Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 1/2 cup water
- 1 cup grated cheese
Special Equipment Needed:
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, salt, and oil.
2. Gradually add the water and mix until a dough forms.
3. Knead the dough for 5 minutes, then cover and let it rest for 10 minutes.
4. Divide the dough into 8 equal parts.
5. Roll each part into a circle, about 6 inches in diameter.
6. Place 1/4 cup of grated cheese in the center of each circle.
7. Fold the edges of the circle to the center and pinch them together to form a sealed pocket.
8. Roll each pocket into a circle, about 8 inches in diameter.
9. Heat a frying pan over medium-high heat.
10. Place the paratha in the pan and cook for 2 minutes on each side, or until golden brown.
11. Serve hot.
Time:
Preparation Time: 15 minutes
Cooking Time: 16 minutes
Temperature: Medium-high heat
Serving Size: 8 parathas
Nutritional Information:
Calories: 250
Fat: 11 g
Carbohydrates: 28 g
Protein: 8 g
Substitutions for Ingredients:
- Whole wheat flour can be used instead of all-purpose flour.
- Olive oil can be used instead of vegetable oil.
- Any type of cheese can be used, such as cheddar, mozzarella, or feta.
Variations:
- The parathas can be filled with any type of vegetable, such as potatoes, peas, or carrots.
- The parathas can be served with yogurt or chutney.
Tips and Tricks:
- The dough should be kneaded until it is smooth and elastic.
- The parathas should be cooked on medium-high heat to ensure they are cooked through.
Storage Instructions:
The parathas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The parathas can be reheated in a frying pan over medium-high heat for 2 minutes on each side.
Presentation Ideas:
The parathas can be served with a side of yogurt or chutney.
Garnishes:
The parathas can be garnished with fresh herbs, such as cilantro or mint.
Pairings:
The parathas can be paired with a side of raita or a salad.
Suggested Side Dishes:
The parathas can be served with a side of yogurt or chutney, raita, or a salad.
Troubleshooting Advice:
- If the dough is too dry, add a little more water.
- If the parathas are not cooking through, increase the heat.
Food Safety Advice:
- The parathas should be cooked thoroughly before serving.
- The parathas should be stored in an airtight container in the refrigerator.
Food History:
Parathas are a type of flatbread that originated in India. They are typically filled with vegetables or cheese and served as a breakfast or snack food.
Flavor Profiles:
The parathas have a savory flavor from the cheese and a slightly salty flavor from the salt.
Serving Suggestions:
The parathas can be served with a side of yogurt or chutney, raita, or a salad.
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Region: Indian