Ingredients with Measurements:
- 2 chayotes, peeled and diced
- 2 avocados, peeled and diced
- 2 tablespoons olive oil
- 2 tablespoons freshly squeezed lime juice
- 1 teaspoon honey
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh cilantro
Special Equipment Needed:
- Cutting board
- Knife
- Bowl
- Whisk
Step-by-Step Instructions:
1. Peel and dice the chayotes and avocados.
2. Place the diced chayotes and avocados in a bowl.
3. In a separate bowl, whisk together the olive oil, lime juice, honey, salt, and pepper.
4. Pour the dressing over the diced chayotes and avocados and mix until everything is evenly coated.
5. Add the chopped cilantro and mix until everything is evenly distributed.
Time:
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Temperature: N/A
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 16g
Carbohydrates: 12g
Protein: 2g
Substitutions for Ingredients:
- Olive oil can be substituted with canola oil.
- Lime juice can be substituted with lemon juice.
- Honey can be substituted with agave nectar.
Variations:
- Add diced jicama for a crunchy texture.
- Add diced bell peppers for a pop of color.
- Add diced red onion for a bit of spice.
Tips and Tricks:
- Use ripe avocados for best results.
- Add a pinch of cayenne pepper for a bit of heat.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
N/A
Presentation Ideas:
Serve in a bowl or on a platter.
Garnishes:
Garnish with freshly chopped cilantro and a sprinkle of sea salt.
Pairings:
This salad pairs well with grilled fish or chicken.
Suggested Side Dishes:
This salad goes well with a side of grilled vegetables or a green salad.
Troubleshooting Advice:
If the salad is too dry, add a bit more olive oil or lime juice.
Food Safety Advice:
Make sure to use fresh ingredients and store leftovers in the refrigerator.
Food History:
Chayote is a type of squash native to Mexico and Central America. It has been used in cooking for centuries and is a popular ingredient in Latin American cuisine.
Flavor Profiles:
This salad has a bright and fresh flavor with a hint of sweetness from the honey.
Serving Suggestions:
Serve as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Mexican