Ingredients with Measurements:
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup cooked and crumbled bacon
- 1/2 cup grated cheddar cheese
- 1/4 cup chopped charlock leaves
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, salt, and black pepper.
3. Add the cooked bacon, cheddar cheese, and chopped charlock leaves to the egg mixture. Stir to combine.
4. Heat the skillet over medium heat. Add the egg mixture to the skillet and cook for 3-4 minutes or until the edges start to set.
5. Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the frittata is set and golden brown.
6. Remove the skillet from the oven and let it cool for a few minutes.
7. Use a spatula to loosen the frittata from the skillet. Slide the frittata onto a serving plate.
8. Cut the frittata into wedges and serve.
Time:
Preparation time: 10 minutes
Cooking time: 15-20 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 180
Fat: 12g
Carbohydrates: 2g
Protein: 15g
Substitutions for ingredients:
- You can use any type of cheese you like instead of cheddar cheese.
- You can use any type of cooked meat instead of bacon.
- You can use any type of leafy green instead of charlock leaves.
Variations:
- You can add diced onions, bell peppers, or mushrooms to the egg mixture.
- You can use different types of cheese, such as feta or goat cheese.
- You can add herbs, such as thyme or basil, to the egg mixture.
Tips and tricks:
- Make sure to cook the frittata over medium heat to prevent it from burning.
- Use a non-stick skillet to make it easier to slide the frittata onto a serving plate.
- Let the frittata cool for a few minutes before cutting it into wedges.
Storage instructions:
Store any leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the frittata, place it in a preheated oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
Garnish the frittata with fresh herbs, such as parsley or chives.
Pairings:
Serve the frittata with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad
- Roasted asparagus
- Sauteed mushrooms
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen it gently.
- If the frittata is not setting in the oven, bake it for a few more minutes.
Food safety advice:
Make sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Frittatas are an Italian dish that originated in the 16th century. They are similar to omelets but are thicker and cooked in a skillet.
Flavor profiles:
This frittata has a savory and salty flavor from the bacon and cheddar cheese, with a slightly bitter and earthy flavor from the charlock leaves.
Serving suggestions:
Serve this frittata for breakfast, brunch, or lunch. It is also great for a light dinner.
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