Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 lb. ground beef
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/4 cup of diced red onions
- 1/4 cup of sliced jalapenos
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of sour cream
- 1/4 cup of guacamole
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a skillet over medium-high heat, cook the ground beef until browned and fully cooked. Drain any excess fat.
3. Add the black beans to the skillet and stir to combine with the beef. Season with salt and pepper to taste.
4. On a baking sheet, spread out the tortilla chips in a single layer.
5. Spoon the beef and black bean mixture over the tortilla chips.
6. Sprinkle the shredded cheddar cheese over the beef and black bean mixture.
7. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and top with diced tomatoes, red onions, jalapenos, and cilantro.
9. Serve with a dollop of sour cream and guacamole.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Preheat the oven to 375°F.
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 450
- Fat: 25g
- Carbohydrates: 35g
- Protein: 23g
- Fiber: 7g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Cheddar cheese can be substituted with Monterey Jack or Pepper Jack cheese.
- Black beans can be substituted with pinto beans or kidney beans.
Variations:
- Add sliced black olives or diced bell peppers for extra flavor.
- Use nacho cheese sauce instead of shredded cheese for a different texture.
- Substitute the beef with shredded chicken or pulled pork.
Tips and tricks:
- Make sure to spread out the tortilla chips in a single layer to ensure even cooking.
- Use a non-stick baking sheet to prevent the nachos from sticking.
Storage instructions:
- Store any leftover nachos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the nachos on a baking sheet and bake in a preheated oven at 375°F for 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the nachos on a large platter for a fun and festive presentation.
Garnishes:
- Garnish with additional cilantro, jalapenos, or diced tomatoes.
Pairings:
- Serve with a cold beer or a margarita for a delicious pairing.
Suggested side dishes:
- Serve with a side of Spanish rice or a simple green salad.
Troubleshooting advice:
- If the cheese is not melting evenly, try placing the nachos under the broiler for a few minutes until the cheese is melted and bubbly.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Nachos were invented in 1943 by Ignacio "Nacho" Anaya in Mexico.
Flavor profiles:
- Savory, cheesy, spicy, and fresh.
Serving suggestions:
- Serve as an appetizer or a main dish for a casual dinner party or game day gathering.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A