Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1/2 cup salsa
- 8-10 taco shells
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet
- Wooden spoon
- Oven or toaster oven
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large skillet over medium-high heat, cook the ground beef, onion, and garlic until the beef is browned and the onion is translucent.
3. Add the cumin, chili powder, paprika, salt, and black pepper to the skillet and stir until the beef is coated in the spices.
4. Add the black beans, corn, and salsa to the skillet and stir until everything is well combined.
5. Reduce the heat to low and let the mixture simmer for 5-10 minutes, stirring occasionally.
6. Meanwhile, place the taco shells on a baking sheet and bake in the preheated oven for 5-7 minutes or until they are crispy.
7. Once the taco shells are done, remove them from the oven and fill each shell with the beef mixture.
8. Top each taco with shredded cheddar cheese and chopped cilantro.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 400
Fat: 20g
Carbohydrates: 30g
Protein: 25g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Any type of beans or corn can be used instead of black beans and corn.
- Any type of cheese can be used instead of cheddar cheese.
Variations:
- Add diced tomatoes, sliced jalapeños, or avocado to the tacos.
- Use soft tortillas instead of taco shells.
- Make a vegetarian version by omitting the ground beef and adding more beans and vegetables.
Tips and tricks:
- Make sure to drain and rinse the black beans and corn before adding them to the skillet.
- Use a wooden spoon to break up the ground beef while it's cooking.
- Top the tacos with the cheese while the beef mixture is still hot so it can melt.
Storage instructions:
Leftover beef mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the beef mixture, simply microwave it for 1-2 minutes or until heated through.
Presentation ideas:
Serve the tacos on a platter with a side of guacamole, sour cream, and hot sauce.
Garnishes:
Chopped cilantro and sliced jalapeños make great garnishes for these tacos.
Pairings:
Serve these tacos with a side of Spanish rice or a simple green salad.
Suggested side dishes:
Spanish rice or a simple green salad make great side dishes for these tacos.
Troubleshooting advice:
If the beef mixture is too dry, add a splash of water or chicken broth to the skillet.
Food safety advice:
Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Chairo Tacos are a fusion of Mexican and Bolivian cuisine. They are typically made with ground beef, black beans, corn, and spices.
Flavor profiles:
These tacos are savory and slightly spicy, with a hint of smokiness from the paprika.
Serving suggestions:
Serve these tacos with a side of guacamole, sour cream, and hot sauce for a delicious and satisfying meal.
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Region: Bolivian