Ingredients with Measurements:
- 4 corn tortillas
- 4 eggs
- 1 can of black beans, drained and rinsed
- 1/2 cup of diced tomatoes
- 1/4 cup of diced onions
- 1/4 cup of chopped cilantro
- 1/4 cup of crumbled queso fresco
- 1 avocado, sliced
- 1 lime, cut into wedges
- Salt and pepper to taste
- 2 tablespoons of olive oil
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the diced onions and cook until they are translucent, about 3-4 minutes.
4. Add the black beans and diced tomatoes to the skillet and cook for another 5 minutes.
5. Season the mixture with salt and pepper to taste.
6. Place the corn tortillas on a baking sheet and bake in the oven for 5 minutes, or until they are warm and slightly crispy.
7. In the same skillet, crack the eggs and cook until the whites are set but the yolks are still runny.
8. To assemble, place a warm tortilla on a plate, spoon some of the black bean mixture on top, and then place a cooked egg on top of the beans.
9. Sprinkle some crumbled queso fresco and chopped cilantro over the egg.
10. Serve with sliced avocado and a lime wedge on the side.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 300
Fat: 15g
Carbohydrates: 25g
Protein: 15g
Fiber: 8g
Substitutions for ingredients:
- You can use any type of cheese instead of queso fresco.
- You can use any type of beans instead of black beans.
- You can use flour tortillas instead of corn tortillas.
Variations:
- Add some sliced jalapeños for a spicy kick.
- Top with some salsa for extra flavor.
- Use scrambled eggs instead of fried eggs.
Tips and tricks:
- Make sure to warm the tortillas in the oven before assembling the huevos rancheros.
- Don't overcook the eggs, you want the yolks to be runny.
- Use fresh cilantro for the best flavor.
Storage instructions:
This dish is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, place the leftovers in a microwave-safe dish and heat for 1-2 minutes, or until warmed through.
Presentation ideas:
Serve the huevos rancheros on a colorful plate with a lime wedge on the side.
Garnishes:
Garnish with some extra chopped cilantro and crumbled queso fresco.
Pairings:
Serve with a side of refried beans and rice for a complete meal.
Suggested side dishes:
- Refried beans
- Rice
- Guacamole
- Chips and salsa
Troubleshooting advice:
- If the tortillas are too crispy, you can wrap them in a damp paper towel before warming them in the oven.
- If the eggs are sticking to the skillet, make sure to use enough oil or butter.
Food safety advice:
Make sure to cook the eggs until the whites are set to avoid any risk of foodborne illness.
Food history:
Huevos rancheros is a traditional Mexican breakfast dish that dates back to the 19th century.
Flavor profiles:
This dish is savory and slightly spicy, with a creamy texture from the avocado and queso fresco.
Serving suggestions:
Serve with a hot cup of coffee or tea for a delicious breakfast or brunch.
Related Categories
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Region: Mexican
Taste: Spicy, Savory, Tangy, Zesty, Hearty, spicy, savory, tangy, hearty