Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup cooked black beans
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1 tablespoon minced garlic
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 hamburger buns
- 4 slices of cheddar cheese
- 4 lettuce leaves
- 4 tomato slices
- 1 avocado, sliced
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
Special Equipment Needed:
- Grill or grill pan
Step-by-Step Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine ground beef, black beans, green onions, cilantro, garlic, cumin, salt, and black pepper. Mix well.
3. Divide mixture into 4 equal portions and shape into patties.
4. Grill patties for 4-5 minutes per side or until cooked to desired doneness.
5. While patties are cooking, prepare the toppings. In a small bowl, mix together mayonnaise and lime juice.
6. Toast hamburger buns on the grill for 1-2 minutes.
7. Assemble burgers by placing a lettuce leaf and tomato slice on the bottom bun, followed by the cooked patty and a slice of cheddar cheese. Top with avocado slices and a dollop of the lime mayonnaise. Place the top bun on the burger.
8. Serve hot and enjoy!
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 550
Fat: 32g
Carbohydrates: 33g
Protein: 34g
Sodium: 950mg
Fiber: 7g
Sugar: 6g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Black beans can be substituted with kidney beans or pinto beans.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add sliced jalapenos or hot sauce for a spicy kick.
- Use guacamole instead of sliced avocado.
- Add bacon for extra flavor.
Tips and Tricks:
- Make sure to mix the ingredients for the patties well to ensure even distribution of flavors.
- Don't overcook the patties to prevent them from becoming dry.
- Toasting the buns on the grill adds extra flavor and texture to the burger.
Storage Instructions:
Leftover burgers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat leftover burgers in the microwave or on the grill until heated through.
Presentation Ideas:
Serve the burgers on a platter with a side of fries or sweet potato wedges.
Garnishes:
Garnish with additional cilantro leaves or lime wedges.
Pairings:
Serve with a cold beer or a refreshing iced tea.
Suggested Side Dishes:
- French fries
- Sweet potato wedges
- Coleslaw
- Grilled vegetables
Troubleshooting Advice:
- If the patties are falling apart on the grill, try adding an egg to the mixture to help bind the ingredients together.
- If the burgers are too dry, try adding a tablespoon of olive oil to the mixture.
Food Safety Advice:
- Make sure to cook the burgers to an internal temperature of 160°F to ensure they are safe to eat.
- Wash hands and utensils thoroughly before and after handling raw meat.
Food History:
The Chacarero Burger is a popular Chilean sandwich that originated in Santiago. It is typically made with thinly sliced beef, green beans, and avocado, but this recipe puts a twist on the classic by using a beef and black bean patty.
Flavor Profiles:
This burger is a delicious combination of savory beef, earthy black beans, and fresh herbs and vegetables. The lime mayonnaise adds a tangy and zesty flavor that complements the other ingredients perfectly.
Serving Suggestions:
Serve the Chacarero Burger with a side of fries and a cold beer for a satisfying and delicious meal.
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Region: Chilean