Ingredients with Measurements:
- 2 boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 2 tablespoons rice wine vinegar
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes
- 1 head broccoli, cut into florets
- 1/4 cup water
- 2 tablespoons cornstarch
- Salt and pepper, to taste
Special Equipment Needed:
- Large skillet
- Wooden spoon
Step-by-Step Instructions:
1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the chicken cubes and cook until golden brown, about 5 minutes.
3. Add the soy sauce, rice wine vinegar, honey, garlic, ginger, sesame oil, and red pepper flakes. Stir to combine.
4. Add the broccoli and water. Cover and cook for 5 minutes.
5. In a small bowl, whisk together the cornstarch and 1 tablespoon of water.
6. Add the cornstarch mixture to the skillet and stir to combine.
7. Cook for an additional 2 minutes, or until the sauce has thickened.
8. Season with salt and pepper, to taste.
9. Serve over cooked rice or noodles.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 9g
Carbohydrates: 18g
Protein: 24g
Substitutions for Ingredients
- Vegetable oil: Canola oil or olive oil
- Soy sauce: Tamari or coconut aminos
- Rice wine vinegar: White wine vinegar or apple cider vinegar
- Honey: Maple syrup or agave nectar
- Red pepper flakes: Crushed red pepper or cayenne pepper
Variations:
- For a vegetarian version, substitute the chicken with extra-firm tofu.
- For a spicier version, add more red pepper flakes.
- For a sweeter version, add more honey.
Tips and Tricks:
- Make sure to cut the chicken into small cubes so that it cooks quickly and evenly.
- For a thicker sauce, add more cornstarch.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
Serve over cooked rice or noodles, and garnish with sesame seeds and chopped green onions.
Garnishes:
Sesame seeds and chopped green onions.
Pairings:
Serve with steamed white or brown rice, or noodles.
Suggested Side Dishes:
- Roasted vegetables
- Fried rice
- Egg rolls
Troubleshooting Advice:
If the sauce is too thin, add more cornstarch. If the sauce is too thick, add more water.
Food Safety Advice:
Make sure to cook the chicken thoroughly before serving.
Food History:
ChaSan is a popular Chinese dish that originated in the Sichuan province. It is typically made with chicken, vegetables, and a savory sauce.
Flavor Profiles:
This dish has a savory and slightly sweet flavor, with a hint of heat from the red pepper flakes.
Serving Suggestions:
Serve with steamed white or brown rice, or noodles.
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