Ingredients with Measurements:
- 1 cup of dried mung beans
- 6 cups of water
- 1 cup of sugar
- 1 can of coconut milk (13.5 oz)
- 1/4 teaspoon of salt
- 1/4 teaspoon of vanilla extract
- 1 tablespoon of tapioca starch
- 1 tablespoon of water
Special equipment needed:
- Pressure cooker (optional)
Step-by-step instructions:
1. Rinse the mung beans and soak them in water for at least 4 hours or overnight.
2. Drain the water and add the mung beans and 6 cups of water to a pot or pressure cooker.
3. Cook the mung beans until they are soft and easily mashed. If using a pot, it may take around 45 minutes to 1 hour. If using a pressure cooker, it may take around 20-25 minutes.
4. Once the mung beans are cooked, add the sugar, coconut milk, salt, and vanilla extract to the pot and stir well.
5. In a small bowl, mix the tapioca starch and water until it forms a smooth paste. Add this to the pot and stir well.
6. Cook the mixture for another 10-15 minutes until it thickens and becomes creamy.
7. Turn off the heat and let the chè đậu xanh cool down to room temperature.
8. Serve the chè đậu xanh in bowls and garnish with toasted sesame seeds or coconut flakes if desired.
- Time:
Preparation time: 4 hours (soaking time)
- Cooking time: 1 hour (pot) or 25 minutes (pressure cooker)
Temperature:
- Medium heat
Serving size:
- This recipe serves 6-8 people.
Nutritional information:
- Calories: 365
- Fat: 12g
- Carbohydrates: 60g
- Protein: 5g
- Fiber: 3g
Substitutions for ingredients:
- Instead of mung beans, you can use other beans such as black beans or red beans.
- If you don't have coconut milk, you can use regular milk or almond milk.
- Tapioca starch can be substituted with cornstarch or arrowroot powder.
Variations:
- You can add other ingredients such as lotus seeds, taro, or sweet potatoes to the chè đậu xanh for extra flavor and texture.
Tips and tricks:
- Soaking the mung beans overnight will help them cook faster and become softer.
- If you don't have a pressure cooker, you can use a slow cooker or a regular pot to cook the mung beans.
- Stir the chè đậu xanh frequently to prevent it from sticking to the bottom of the pot.
Storage instructions:
- Store the chè đậu xanh in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the chè đậu xanh in a pot or microwave until warm.
Presentation ideas:
- Serve the chè đậu xanh in bowls and garnish with toasted sesame seeds or coconut flakes.
Garnishes:
- Toasted sesame seeds or coconut flakes.
Pairings:
- Chè đậu xanh can be served as a dessert or a snack on its own.
Suggested side dishes:
- None.
Troubleshooting advice:
- If the chè đậu xanh is too thick, add more water or coconut milk to thin it out.
- If the chè đậu xanh is too thin, add more tapioca starch to thicken it.
Food safety advice:
- Make sure to soak the mung beans for at least 4 hours to prevent them from being undercooked.
- Store the chè đậu xanh in the refrigerator to prevent bacteria growth.
Food history:
- Chè đậu xanh is a popular Vietnamese dessert that has been enjoyed for centuries.
Flavor profiles:
- Sweet, creamy, and nutty.
Serving suggestions:
- Serve the chè đậu xanh as a dessert or a snack.
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Region: Vietnamese