Ingredients with Measurements:
- 2 cans of navy beans, drained and rinsed
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 jalapeno pepper, seeded and chopped
- 1 can of diced tomatoes
- 1/2 cup of ketchup
- 1/2 cup of brown sugar
- 1/2 cup of beer
- 1 tablespoon of Worcestershire sauce
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
Special Equipment Needed:
- Large skillet
- Baking dish
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. In a large skillet, sauté the onion, garlic, green and red bell peppers, and jalapeno pepper until they are soft and fragrant.
3. Add the diced tomatoes, ketchup, brown sugar, beer, Worcestershire sauce, smoked paprika, salt, and pepper to the skillet. Stir until everything is well combined.
4. Add the navy beans to the skillet and stir until they are coated with the sauce.
5. Transfer the mixture to a baking dish and bake for 30 minutes or until the sauce is thick and bubbly.
6. Serve hot with your favorite garnishes.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
350°F
Serving size:
4-6 servings
Nutritional information:
Calories: 285
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 700mg
Carbohydrates: 61g
Fiber: 10g
Sugar: 30g
Protein: 11g
Substitutions for ingredients:
- You can use any type of canned beans instead of navy beans.
- If you don't have beer, you can use chicken or vegetable broth instead.
- You can use honey or maple syrup instead of brown sugar.
Variations:
- Add cooked bacon or sausage to the skillet for a meatier version.
- Use different types of peppers for a spicier or milder version.
- Add some corn kernels for extra sweetness and texture.
Tips and Tricks:
- Make sure to rinse the canned beans before using them to remove excess salt and starch.
- You can make this recipe ahead of time and reheat it in the oven or microwave.
- Serve this dish with some crusty bread or tortilla chips for dipping.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the leftovers in the microwave or oven until heated through.
Presentation Ideas:
- Serve the baked beans in individual bowls or on a large platter.
- Garnish with chopped fresh herbs, such as parsley or cilantro.
Garnishes:
- Chopped fresh herbs, such as parsley or cilantro
- Shredded cheese
- Sour cream
- Sliced jalapenos
Pairings:
- Grilled meats, such as steak or chicken
- Cornbread
- Coleslaw
Suggested Side Dishes:
- Roasted vegetables
- Mashed potatoes
- Salad
Troubleshooting Advice:
- If the sauce is too thin, add some cornstarch mixed with water to thicken it.
- If the dish is too spicy, add some honey or sugar to balance the heat.
Food Safety Advice:
- Make sure to cook the dish until it reaches an internal temperature of 165°F to ensure that it is safe to eat.
Food History:
- Baked beans are a classic American dish that dates back to the colonial era. They were originally made with navy beans, molasses, and salt pork.
Flavor Profiles:
- Sweet, tangy, smoky, and slightly spicy.
Serving Suggestions:
- Serve the baked beans as a main dish or a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A