Ingredients with Measurements:
- 4 Cervelas de Lyon sausages
- 1 cup green lentils
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cups chicken or vegetable broth
- 2 bay leaves
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Wooden spoon
- Knife
- Cutting board
Step-by-step instructions:
1. Rinse the lentils and set them aside.
2. Heat the olive oil in a large pot over medium heat.
3. Add the onion, garlic, carrots, and celery. Cook until the vegetables are soft, about 5 minutes.
4. Add the lentils, broth, and bay leaves. Bring to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the lentils are tender.
5. While the lentils are cooking, grill or pan-fry the Cervelas de Lyon sausages until they are browned on all sides.
6. Once the lentils are cooked, remove the bay leaves and season with salt and pepper to taste.
7. Serve the lentils in bowls with the grilled or pan-fried Cervelas de Lyon sausages on top.
Time:
Preparation time: 10 minutes
Cooking time: 40-50 minutes
Temperature:
Lentils: Simmer on low heat
Sausages: Grill or pan-fry on medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat: 18g
Carbohydrates: 40g
Protein: 30g
Substitutions for ingredients:
- Cervelas de Lyon sausages can be substituted with any other type of sausage.
- Green lentils can be substituted with brown or black lentils.
- Chicken or vegetable broth can be substituted with water.
Variations:
- Add chopped tomatoes or tomato paste to the lentils for a richer flavor.
- Add chopped spinach or kale to the lentils for added nutrition.
- Serve the lentils and sausages with a side of crusty bread.
Tips and tricks:
- Rinse the lentils before cooking to remove any debris.
- Use a wooden spoon to stir the lentils to prevent them from breaking apart.
- If the lentils are too dry, add more broth or water.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the lentils and sausages in a pot over low heat until warmed through.
Presentation ideas:
Serve the lentils and sausages in bowls with a sprig of fresh parsley on top.
Garnishes:
Fresh parsley
Pairings:
- A glass of red wine
- A side salad with mixed greens and a vinaigrette dressing
Suggested side dishes:
- Crusty bread
- Roasted vegetables
Troubleshooting advice:
- If the lentils are too dry, add more broth or water.
- If the lentils are too watery, simmer for a few more minutes until the liquid has reduced.
Food safety advice:
- Make sure the sausages are cooked to an internal temperature of 165°F (74°C).
- Store any leftovers in the refrigerator within 2 hours of cooking.
Food history:
Cervelas de Lyon is a type of sausage that originated in Lyon, France. It is made with pork and beef, and is flavored with garlic and spices.
Flavor profiles:
The Cervelas de Lyon sausages have a savory and slightly smoky flavor, while the lentils are earthy and nutty.
Serving suggestions:
Serve the lentils and sausages as a main course for lunch or dinner.
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Region: French