Ingredients with Measurements:
- 2 large eggplants, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons chopped fresh oregano
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- 1/2 cup crumbled feta cheese
- 1/2 cup cenci (fried strips of dough)
Special Equipment Needed:
- Baking sheet
- Large bowl
- Whisk
Step-by-Step Instructions:
1. Preheat oven to 400°F.
2. Place eggplant cubes on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper.
3. Roast in preheated oven for 20 minutes, stirring once halfway through.
4. Meanwhile, in a large bowl, whisk together oregano, parsley, garlic, balsamic vinegar, and remaining olive oil.
5. When eggplant is done roasting, add to the bowl with the herb mixture and toss to combine.
6. Transfer eggplant mixture to a serving dish and top with feta cheese and cenci.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 400°F
Serving Size: 4 servings
Nutritional Information:
Calories: 250
Fat: 12g
Carbohydrates: 28g
Protein: 8g
Substitutions for Ingredients:
- Eggplant: zucchini or squash
- Olive oil: any other cooking oil
- Feta cheese: goat cheese or ricotta salata
- Cenci: panko breadcrumbs
Variations:
- Add other herbs such as thyme or basil
- Add other vegetables such as bell peppers or onions
- Add olives or capers for additional flavor
Tips and Tricks:
- To make the eggplant extra crispy, broil for the last few minutes of cooking.
- To make the dish vegan, omit the feta cheese.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a 350°F oven for 10 minutes or until heated through.
Presentation Ideas:
Serve on a large platter with a side of crusty bread.
Garnishes:
- Chopped fresh parsley
- Crumbled feta cheese
- Toasted pine nuts
Pairings:
- Grilled chicken
- Roasted potatoes
- Sauteed greens
Suggested Side Dishes:
- Roasted vegetables
- Quinoa salad
- Greek salad
Troubleshooting Advice:
- If the eggplant is not crispy enough, broil for the last few minutes of cooking.
Food Safety Advice:
- Refrigerate leftovers within 2 hours of cooking.
Food History:
Cenci is a traditional Italian dish that dates back to the 16th century. It is usually served as a snack or appetizer.
Flavor Profiles:
This dish has a savory, earthy flavor with a hint of sweetness from the balsamic vinegar.
Serving Suggestions:
Serve as an appetizer or side dish with grilled meats or roasted vegetables.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Greek