Ingredients with Measurements:
- 4 celery stalks
- 1/2 cup creamy peanut butter
Special equipment needed:
- None
Step-by-step instructions:
a. Wash and dry the celery stalks.
b. Cut the celery stalks into 3-4 inch pieces.
c. Spread peanut butter on one side of each celery piece.
d. Serve and enjoy!
- Time:
Preparation time: 5 minutes
5. Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 10g
- Saturated fat: 2g
- Cholesterol: 0mg
- Sodium: 140mg
- Total carbohydrates: 5g
- Dietary fiber: 2g
- Sugars: 2g
- Protein: 4g
Substitutions for ingredients:
- Almond butter or sunflower seed butter can be used instead of peanut butter.
Variations:
- Add raisins or chopped nuts on top of the peanut butter for added texture and flavor.
- Use thinly sliced apples or carrots instead of celery.
Tips and tricks:
- Make sure to use creamy peanut butter for easy spreading.
- If the peanut butter is too thick, microwave it for a few seconds to soften it.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve on a platter with other snacks or appetizers.
Garnishes:
- None needed.
Pairings:
- Serve with a glass of milk or a piece of fruit.
Suggested side dishes:
- None needed.
Troubleshooting advice:
- If the peanut butter is too thick, add a little bit of oil to thin it out.
Food safety advice:
- Make sure to wash the celery thoroughly before using.
Food history:
- Peanut butter and celery have been a popular snack combination in the United States since the early 1900s.
Flavor profiles:
- The combination of creamy peanut butter and crunchy celery creates a satisfying and savory snack.
Serving suggestions:
- Serve as a snack or appetizer.
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