Ingredients with Measurements:
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup tomato sauce
- 1/4 cup water
- 8 taco shells
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Special equipment needed:
- Large skillet
- Tongs
Step-by-step instructions:
1. Heat olive oil in a large skillet over medium-high heat. Add onion and garlic and cook until softened, about 3 minutes.
2. Add ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
3. Add cumin, chili powder, paprika, salt, and black pepper to the skillet and stir to combine.
4. Add tomato sauce and water to the skillet and stir to combine. Reduce heat to low and let simmer for 10 minutes.
5. While the beef mixture is simmering, heat the taco shells according to package instructions.
6. To assemble the tacos, spoon the beef mixture into each taco shell. Top with shredded lettuce, shredded cheddar cheese, diced tomatoes, and chopped cilantro.
7. Serve with lime wedges on the side.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat for cooking the beef mixture
Serving size:
This recipe makes 8 tacos, serving size is 2 tacos per person.
Nutritional information:
Calories per serving: 380
Fat per serving: 22g
Carbohydrates per serving: 22g
Protein per serving: 23g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Any type of cheese can be used instead of cheddar cheese.
- Salsa can be used instead of diced tomatoes.
Variations:
- Add sliced avocado or guacamole to the tacos.
- Use soft tortillas instead of hard taco shells.
- Add a dollop of sour cream or Greek yogurt on top of the tacos.
Tips and tricks:
- Make sure to break up the ground beef as it cooks to ensure it cooks evenly.
- Use tongs to assemble the tacos to prevent the shells from breaking.
- Customize the toppings to your liking.
Storage instructions:
Leftover beef mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the beef mixture in the microwave or on the stove until heated through.
Presentation ideas:
Arrange the tacos on a platter and garnish with lime wedges and cilantro.
Garnishes:
Lime wedges and chopped cilantro.
Pairings:
Serve with a side of Mexican rice and beans.
Suggested side dishes:
Mexican rice and beans.
Troubleshooting advice:
- If the beef mixture is too dry, add more water or tomato sauce.
- If the taco shells break, use soft tortillas instead.
Food safety advice:
Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Tacos are a traditional Mexican dish that has become popular all over the world.
Flavor profiles:
The cumin, chili powder, and paprika give the beef mixture a smoky and slightly spicy flavor.
Serving suggestions:
Serve the tacos with a side of Mexican rice and beans for a complete meal.
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