Ingredients with Measurements:
- 2 cups fresh cattley guava, peeled and seeded
- 1/2 cup water
- 1/2 cup sugar
- 1/4 cup lime juice
- 1/4 tsp salt
Special equipment needed:
- Popsicle molds
- Popsicle sticks
Step-by-step instructions:
1. In a blender, puree the cattley guava until smooth.
2. In a saucepan, combine water and sugar. Heat over medium heat until sugar dissolves.
3. Add the guava puree, lime juice, and salt to the saucepan. Stir to combine.
4. Remove from heat and let cool to room temperature.
5. Pour the mixture into popsicle molds.
6. Insert popsicle sticks into each mold.
7. Freeze for at least 4 hours or until completely frozen.
8. To remove popsicles from molds, run under warm water for a few seconds.
- Time:
Preparation time: 10 minutes
- Cooking time: 5 minutes
- Freezing time: 4 hours
Temperature:
- Room temperature for cooling the mixture
- Freezer temperature for freezing the popsicles
Serving size:
- Makes 6 popsicles
Nutritional information:
- Calories: 105
- Fat: 0g
- Carbohydrates: 27g
- Protein: 1g
- Fiber: 3g
- Sugar: 23g
- Sodium: 99mg
Substitutions for ingredients:
- Cattley guava can be substituted with any other type of guava.
- Lime juice can be substituted with lemon juice.
Variations:
- Add chopped mint leaves for a refreshing twist.
- Substitute sugar with honey for a healthier option.
- Add a splash of rum for an adult version.
Tips and tricks:
- Use ripe guavas for a sweeter taste.
- Strain the mixture before pouring into molds for a smoother texture.
- To prevent popsicles from sticking to molds, spray with cooking spray before pouring in the mixture.
Storage instructions:
- Store popsicles in the freezer in an airtight container for up to 1 month.
Reheating instructions:
- Popsicles do not need to be reheated.
Presentation ideas:
- Serve popsicles on a bed of crushed ice for a fun presentation.
Garnishes:
- Garnish with fresh mint leaves or lime wedges.
Pairings:
- Serve with a side of fresh fruit for a healthy snack.
Suggested side dishes:
- Fresh fruit salad
- Grilled vegetables
Troubleshooting advice:
- If popsicles are difficult to remove from molds, run under warm water for a few seconds.
Food safety advice:
- Make sure to wash guavas thoroughly before peeling and seeding.
- Store popsicles in the freezer at a safe temperature to prevent bacteria growth.
Food history:
- Guavas are native to Mexico and Central America and have been cultivated for thousands of years.
Flavor profiles:
- Sweet and tangy with a tropical flavor.
Serving suggestions:
- Serve as a refreshing dessert or snack on a hot day.
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Taste: Sweet, Tangy, Fruity, Refreshing