Ingredients with Measurements:
- 1 cup of cassumunar ginger, thinly sliced
- 2 cups of mixed vegetables (carrots, bell peppers, broccoli, cauliflower, etc.), chopped
- 1 tablespoon of vegetable oil
- 1 tablespoon of soy sauce
- 1 tablespoon of cornstarch
- Salt and pepper to taste
Special equipment needed:
- Wok or large frying pan
- Slotted spoon
Step-by-step instructions:
1. Heat the wok or frying pan over high heat and add the vegetable oil.
2. Add the cassumunar ginger and stir-fry for 1-2 minutes until fragrant.
3. Add the mixed vegetables and stir-fry for 3-4 minutes until they are slightly tender.
4. In a small bowl, mix the soy sauce and cornstarch until smooth.
5. Add the soy sauce mixture to the vegetables and stir-fry for another 1-2 minutes until the sauce thickens and coats the vegetables.
6. Season with salt and pepper to taste.
7. Use a slotted spoon to transfer the fried vegetables to a serving dish.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 2-4 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 4g
- Total carbohydrates: 18g
- Protein: 3g
Substitutions for ingredients:
- Cassumunar ginger can be substituted with regular ginger or galangal.
- Mixed vegetables can be substituted with any vegetables of your choice.
Variations:
- Add sliced chicken or tofu for a protein boost.
- Add a tablespoon of honey for a sweet and savory flavor.
Tips and tricks:
- Make sure to slice the cassumunar ginger thinly to ensure even cooking.
- Use a slotted spoon to transfer the fried vegetables to a serving dish to avoid excess oil.
Storage instructions:
- Store any leftover fried vegetables in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried vegetables in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried vegetables in a shallow bowl or on a platter for a beautiful presentation.
Garnishes:
- Garnish with chopped scallions or cilantro for added flavor and color.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Serve with a side of stir-fried rice or a simple salad.
Troubleshooting advice:
- If the vegetables are not cooking evenly, try cutting them into smaller pieces.
Food safety advice:
- Make sure to wash and dry all vegetables before cooking to avoid any contamination.
Food history:
- Cassumunar ginger is a type of ginger commonly used in Thai cuisine for its unique flavor and medicinal properties.
Flavor profiles:
- Cassumunar ginger has a spicy and slightly sweet flavor that pairs well with savory dishes.
Serving suggestions:
- Serve the fried vegetables as a side dish or as a main course with rice or noodles.
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