Ingredients with Measurements:
- 1 cup of cassod tree leaves
- 3 medium-sized potatoes, peeled and cubed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tsp of ginger, grated
- 1 tsp of cumin seeds
- 1 tsp of coriander powder
- 1 tsp of turmeric powder
- 1 tsp of garam masala
- 1 tsp of salt
- 2 tbsp of vegetable oil
- 1 cup of water
Special Equipment Needed:
- A large pot
- A wooden spoon
- A knife
- A cutting board
Step-by-Step Instructions:
1. Wash the cassod tree leaves thoroughly and chop them into small pieces.
2. Heat the oil in a large pot over medium heat. Add cumin seeds and let them splutter.
3. Add chopped onions, garlic, and ginger. Sauté until the onions turn translucent.
4. Add coriander powder, turmeric powder, and garam masala. Mix well and cook for a minute.
5. Add chopped cassod tree leaves and cubed potatoes. Mix well.
6. Add salt and water. Stir well and bring it to a boil.
7. Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes or until the potatoes are cooked through.
8. Once done, turn off the heat and let it sit for 5 minutes.
9. Serve hot with rice or bread.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for sautéing and boiling
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 160 kcal
- Fat: 7 g
- Carbohydrates: 23 g
- Protein: 3 g
- Fiber: 4 g
Substitutions for ingredients:
- Cassod tree leaves can be substituted with spinach or kale.
- Vegetable oil can be substituted with any other cooking oil.
- Garam masala can be substituted with curry powder.
Variations:
- Add diced tomatoes for a tangy flavor.
- Add chopped carrots and peas for a vegetable-packed curry.
- Add coconut milk for a creamy texture.
Tips and Tricks:
- Use fresh cassod tree leaves for the best flavor.
- Peel the potatoes before cubing them.
- Adjust the spice level according to your preference.
Storage Instructions:
- Store the leftover curry in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the curry in a pot over low heat until heated through.
Presentation Ideas:
- Serve the curry in a bowl with rice or bread on the side.
- Garnish with chopped cilantro or parsley.
Garnishes:
- Chopped cilantro or parsley
Pairings:
- Rice or bread
Suggested Side Dishes:
- Naan bread
- Steamed vegetables
Troubleshooting Advice:
- If the curry is too thick, add more water.
- If the curry is too thin, let it simmer for a few more minutes.
Food Safety Advice:
- Wash the cassod tree leaves thoroughly before using them.
- Store the leftover curry in the refrigerator within 2 hours of cooking.
Food History:
- Cassod tree leaves are commonly used in Indian cuisine for their unique flavor and health benefits.
Flavor Profiles:
- The curry has a savory and slightly bitter flavor from the cassod tree leaves, balanced with the sweetness of the potatoes and the warmth of the spices.
Serving Suggestions:
- Serve the curry as a main dish for lunch or dinner.
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Region: Indian