Ingredients with Measurements:
- 1 pound casoretta pasta
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 10 ounces fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for cooking vegetables
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add casoretta pasta and cook according to package instructions until al dente.
2. While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add chopped onion and garlic and cook until softened, about 5 minutes.
3. Add chopped spinach to the skillet and cook until wilted, about 3-5 minutes.
4. Drain the cooked pasta and add it to the skillet with the spinach mixture. Toss to combine.
5. Add crumbled feta cheese and grated Parmesan cheese to the skillet and stir until the cheese is melted and evenly distributed.
6. Season with salt and pepper to taste.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- N/A
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 450
- Total fat: 14g
- Saturated fat: 6g
- Cholesterol: 30mg
- Sodium: 550mg
- Total carbohydrate: 64g
- Dietary fiber: 5g
- Sugars: 4g
- Protein: 18g
Substitutions for ingredients:
- Casoretta pasta can be substituted with any other short pasta shapes such as penne, fusilli, or rigatoni.
- Fresh spinach can be substituted with frozen spinach that has been thawed and drained.
- Feta cheese can be substituted with goat cheese or blue cheese.
Variations:
- Add cooked chicken or shrimp to the skillet for a protein boost.
- Substitute the spinach with kale or Swiss chard for a different flavor profile.
- Add sun-dried tomatoes or roasted red peppers for a pop of color and flavor.
Tips and tricks:
- Be sure to salt the pasta water generously to add flavor to the pasta.
- Reserve some pasta water before draining the pasta in case the sauce needs to be thinned out.
- Crumble the feta cheese with your hands for a more rustic texture.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or on the stovetop with a splash of water or broth to prevent the pasta from drying out.
Presentation ideas:
- Serve the pasta in individual bowls or on a large platter.
- Garnish with chopped fresh herbs such as parsley or basil.
Garnishes:
- Chopped fresh herbs such as parsley or basil.
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Side salad or garlic bread.
Troubleshooting advice:
- If the sauce is too thick, add a splash of pasta water to thin it out.
- If the pasta is too dry, add more olive oil or a splash of broth to moisten it.
Food safety advice:
- Be sure to cook the pasta and vegetables to the recommended temperature to avoid any foodborne illnesses.
Food history:
- Casoretta pasta is a short, twisted pasta shape that originated in Italy.
Flavor profiles:
- This dish has a savory and slightly tangy flavor from the feta cheese, with a hint of sweetness from the onions.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
Related Categories
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Region: Greek