Ingredients with Measurements:
- 1 pound of queso fresco
- 1 can of black beans
- 1/2 cup of sour cream
- 1/4 cup of chopped cilantro
- 1/4 cup of diced onion
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Start by draining and rinsing the black beans. Set aside.
2. Cut the queso fresco into small cubes and place them in the blender or food processor.
3. Add the sour cream, cilantro, onion, and olive oil to the blender or food processor.
4. Blend all the ingredients together until you have a smooth and creamy sauce.
5. Pour the sauce into a medium-sized saucepan and heat it over medium heat.
6. Add the black beans to the saucepan and stir everything together.
7. Cook the mixture for about 5 minutes, or until the beans are heated through.
8. Season the mixture with salt and pepper to taste.
9. Serve the caso con frijoles hot, garnished with additional cilantro if desired.
- Time:
Preparation time: 10 minutes
- Cooking time: 5 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 20g
- Carbohydrates: 20g
- Protein: 15g
Substitutions for ingredients:
- You can use any type of cheese that melts well instead of queso fresco.
- You can use any type of canned beans instead of black beans.
Variations:
- Add some diced tomatoes or jalapeños to the sauce for some extra flavor.
- Use this sauce as a dip for tortilla chips or vegetables.
Tips and tricks:
- Make sure to blend the sauce until it's completely smooth for the best texture.
- You can make this sauce ahead of time and reheat it when you're ready to serve.
Storage instructions:
- Store any leftover sauce in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the sauce in a saucepan over low heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve the caso con frijoles in individual bowls, garnished with cilantro.
Garnishes:
- Chopped cilantro
Pairings:
- Serve with tortilla chips or warm tortillas.
Suggested side dishes:
- Rice and beans
- Grilled vegetables
Troubleshooting advice:
- If the sauce is too thick, you can thin it out with a little bit of milk or water.
Food safety advice:
- Make sure to store any leftovers in the refrigerator and reheat them thoroughly before eating.
Food history:
- Caso con frijoles is a traditional Mexican dish that combines cheese and beans in a creamy sauce.
Flavor profiles:
- Creamy, cheesy, and slightly spicy.
Serving suggestions:
- Serve as a main dish or as a side dish with your favorite Mexican meal.
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Region: Mexican