Ingredients with Measurements:
- 1 lb casieddu pasta
- 1 lb broccoli, cut into small florets
- 1 lb sweet Italian sausage, casings removed
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 4 garlic cloves, minced
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Large skillet
- Colander
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the casieddu pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
3. Add the sausage to the skillet and cook, breaking it up with a wooden spoon, until browned and cooked through, about 8-10 minutes.
4. Add the broccoli florets to the skillet and cook until tender, about 5-7 minutes.
5. Add the cooked casieddu pasta to the skillet and toss to combine with the sausage and broccoli.
6. Sprinkle the grated Parmesan cheese over the top and stir to combine.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- None
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 550
- Fat: 32g
- Carbohydrates: 42g
- Protein: 25g
- Fiber: 6g
Substitutions for ingredients:
- Casieddu pasta can be substituted with any short pasta such as penne or rigatoni.
- Broccoli can be substituted with any green vegetable such as kale or spinach.
- Sweet Italian sausage can be substituted with spicy Italian sausage or ground beef.
Variations:
- Add diced tomatoes to the skillet for a more tomato-based sauce.
- Add red pepper flakes for a spicy kick.
- Use chicken or turkey sausage instead of pork sausage for a healthier option.
Tips and tricks:
- Make sure to cook the pasta al dente so it doesn't become mushy when combined with the other ingredients.
- Don't overcook the broccoli or it will become mushy as well.
- Reserve some of the pasta water to add to the skillet if the sauce is too thick.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large pasta bowl with a sprinkle of fresh parsley on top.
Garnishes:
- Fresh parsley or basil
Pairings:
- Serve with a side salad and garlic bread.
Suggested side dishes:
- Caesar salad
- Caprese salad
- Garlic bread
Troubleshooting advice:
- If the sauce is too thick, add some reserved pasta water to thin it out.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Casieddu pasta is a traditional pasta shape from Sicily, Italy.
Flavor profiles:
- Savory, garlicky, cheesy, and slightly spicy.
Serving suggestions:
- Serve hot as a main dish.
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Region: Italian