Ingredients with Measurements:
- 1 cup cashews, soaked overnight
- 1 tablespoon vegetable oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 cup carrots, sliced
- 1 cup snow peas, trimmed
- 1 cup mushrooms, sliced
- 1 cup water chestnuts, sliced
- 1 cup bamboo shoots, sliced
- 1 cup baby corn, sliced
- 1/2 cup vegetable broth
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Steamed rice for serving
Special equipment needed:
- None
Step-by-step instructions:
1. Drain the soaked cashews and blend them in a food processor until smooth. Set aside.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the onion, garlic, and ginger and stir-fry for 2-3 minutes until fragrant.
4. Add the carrots, snow peas, mushrooms, water chestnuts, bamboo shoots, and baby corn and stir-fry for 5-7 minutes until the vegetables are tender.
5. In a small bowl, whisk together the vegetable broth, soy sauce, cornstarch, and sesame oil.
6. Pour the sauce over the vegetables and stir to combine.
7. Add the blended cashews to the wok and stir until well combined.
8. Season with salt and pepper to taste.
9. Serve hot over steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 345
- Fat: 20g
- Carbohydrates: 33g
- Protein: 11g
- Fiber: 7g
Substitutions for ingredients:
- You can use any combination of vegetables you like in this recipe.
- You can use almond or peanut butter instead of cashews.
Variations:
- Add tofu or tempeh for extra protein.
- Add chili flakes or hot sauce for extra spice.
- Add pineapple chunks for a sweet and sour twist.
Tips and tricks:
- Soak the cashews overnight for a smoother texture.
- Use a high-speed blender or food processor to blend the cashews.
- Cut the vegetables into similar sizes for even cooking.
- Don't overcook the vegetables to maintain their crunchiness.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in a microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the Cashew Nut Buddha's Delight in a large bowl with steamed rice on the side.
Garnishes:
- Garnish with chopped cilantro or green onions for extra flavor.
Pairings:
- Serve with a side of stir-fried noodles or dumplings.
Suggested side dishes:
- Steamed rice
- Stir-fried noodles
- Dumplings
Troubleshooting advice:
- If the sauce is too thick, add more vegetable broth or water to thin it out.
- If the sauce is too thin, mix more cornstarch with water and add it to the wok.
Food safety advice:
- Make sure to cook the vegetables until they are tender to avoid any foodborne illnesses.
Food history:
- Buddha's Delight is a traditional Chinese vegetarian dish that originated in Buddhist monasteries.
Flavor profiles:
- Creamy, nutty, savory, and slightly sweet.
Serving suggestions:
- Serve hot over steamed rice for a complete meal.
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