Ingredients with Measurements:
- 1 pound boneless, skinless chicken breasts, sliced into thin strips
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup snow peas
- 1 cup unsalted cashews
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- Salt and pepper to taste
- Cooked rice for serving
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. In a medium bowl, combine the sliced chicken, cornstarch, and soy sauce. Mix well and set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat.
3. Add the chicken to the wok and stir-fry for 3-4 minutes until browned and cooked through.
4. Remove the chicken from the wok and set aside.
5. Add the sliced bell peppers, snow peas, garlic, and ginger to the wok. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
6. Add the cooked chicken back to the wok and stir to combine.
7. Add the cashews to the wok and stir-fry for 1-2 minutes until the cashews are toasted and fragrant.
8. Season with salt and pepper to taste.
9. Serve the cashew chicken stir-fry over cooked rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 420
- Fat: 20g
- Carbohydrates: 22g
- Protein: 38g
- Fiber: 4g
Substitutions for ingredients:
- Chicken: Can be substituted with beef, shrimp, or tofu.
- Vegetables: Can be substituted with any vegetables of your choice.
- Cashews: Can be substituted with peanuts or almonds.
Variations:
- Add sliced onions or mushrooms to the stir-fry.
- Make it spicy by adding red pepper flakes or sriracha sauce.
- Use different nuts such as almonds or peanuts.
Tips and tricks:
- Slice the chicken thinly to ensure it cooks quickly and evenly.
- Use unsalted cashews to control the sodium content of the dish.
- Add the cashews towards the end of cooking to prevent them from becoming soggy.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the cashew chicken stir-fry in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the cashew chicken stir-fry in a large bowl or platter.
- Garnish with sliced green onions or cilantro.
Garnishes:
- Sliced green onions or cilantro.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed broccoli or bok choy.
Troubleshooting advice:
- If the stir-fry is too dry, add a splash of chicken broth or water to the wok.
Food safety advice:
- Ensure the chicken is cooked to an internal temperature of 165°F to prevent foodborne illness.
Food history:
- Cashew chicken stir-fry is a popular dish in Chinese-American cuisine.
Flavor profiles:
- Savory, nutty, and slightly sweet.
Serving suggestions:
- Serve hot over steamed rice or noodles.
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Region: Chinese