Ingredients with Measurements:
- 2 cups idli or dosa batter
- 1/2 cup grated carrots
- 1/2 cup frozen peas, thawed
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons vegetable oil
Special Equipment Needed:
- Non-stick skillet
- Spatula
Step-by-Step Instructions:
1. Heat a non-stick skillet over medium heat.
2. In a medium bowl, mix together the idli or dosa batter, grated carrots, thawed peas, salt, and black pepper.
3. Pour 2 tablespoons of vegetable oil into the skillet and spread it evenly.
4. Pour 1/4 cup of the batter mixture into the skillet and spread it out evenly.
5. Cook for 2-3 minutes, until the edges are golden brown.
6. Flip the uttappam over and cook for another 2-3 minutes, until the other side is golden brown.
7. Remove from the skillet and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 4-6 minutes
Temperature: Medium heat
Serving Size: 4 uttappams
Nutritional Information:
Calories: 100
Fat: 6g
Carbohydrates: 9g
Protein: 3g
Substitutions for Ingredients
- Carrots: You can also use sweet potato or zucchini instead of carrots.
- Peas: You can also use corn or green beans instead of peas.
- Vegetable oil: You can also use coconut oil or ghee instead of vegetable oil.
Variations:
- You can add other vegetables like bell peppers, onions, or mushrooms to the uttappam.
- You can also add spices like cumin, coriander, or garam masala to the batter.
Tips and Tricks:
- Make sure the skillet is hot before adding the batter.
- Use a spoon to spread the batter evenly in the skillet.
- Flip the uttappam carefully to avoid breaking it.
Storage Instructions:
Uttappam can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Uttappam can be reheated in a skillet over medium heat for 2-3 minutes.
Presentation Ideas:
Uttappam can be served with chutney, sambar, or other accompaniments.
Garnishes:
Uttappam can be garnished with fresh herbs like cilantro or mint.
Pairings:
Uttappam can be paired with a variety of accompaniments like chutney, sambar, or yogurt.
Suggested Side Dishes:
Uttappam can be served with a side of rice, lentils, or vegetables.
Troubleshooting Advice:
- If the uttappam is too dry, add a little more oil to the skillet before cooking.
- If the uttappam is too wet, add a little more batter to the skillet before cooking.
Food Safety Advice:
- Make sure to use a clean skillet and utensils when preparing the uttappam.
- Make sure to store the uttappam in an airtight container in the refrigerator.
Food History:
Uttappam is a traditional South Indian dish that is made with fermented rice and lentil batter. It is usually served with accompaniments like chutney, sambar, or yogurt.
Flavor Profiles:
Uttappam has a savory flavor with a hint of sweetness from the carrots and peas.
Serving Suggestions:
Uttappam can be served as a snack or as a light meal with accompaniments.
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Region: Indian