Ingredients with Measurements:
- 1 pound carrots, peeled and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, peeled and grated
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons unsalted butter
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a large pot, melt the butter over medium heat.
2. Add the onion and garlic and sauté until softened, about 5 minutes.
3. Add the carrots and ginger and cook for another 5 minutes.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce the heat and let simmer for 20-25 minutes or until the carrots are tender.
6. Using a blender or immersion blender, puree the soup until smooth.
7. Return the soup to the pot and stir in the heavy cream.
8. Season with salt and pepper to taste.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
Temperature:
Simmer on low heat
Serving size:
4 servings
Nutritional information:
Calories: 300
Fat: 22g
Carbohydrates: 23g
Protein: 3g
Sodium: 800mg
Fiber: 6g
Sugar: 10g
Substitutions for ingredients:
- Vegetable broth can be substituted with chicken broth or water.
- Heavy cream can be substituted with coconut cream or almond milk for a vegan option.
- Butter can be substituted with olive oil or coconut oil for a vegan option.
Variations:
- Add a pinch of cumin or curry powder for a spicier version.
- Top with croutons or chopped herbs for added texture and flavor.
- Use sweet potatoes instead of carrots for a different twist.
Tips and tricks:
- Use fresh ginger for the best flavor.
- Be sure to blend the soup until it is completely smooth.
- Adjust the seasoning to your liking.
Storage instructions:
- Refrigerate in an airtight container for up to 3 days.
Reheating instructions:
- Reheat in a pot over low heat until heated through.
Presentation ideas:
- Serve in a bowl with a drizzle of cream and a sprinkle of chopped herbs.
Garnishes:
- Chopped herbs such as parsley or cilantro.
- Croutons.
- A swirl of cream.
Pairings:
- Serve with a crusty bread or crackers.
Suggested side dishes:
- A simple salad with vinaigrette dressing.
Troubleshooting advice:
- If the soup is too thick, add more broth or cream until desired consistency is reached.
- If the soup is too thin, let it simmer for a few more minutes until it thickens.
Food safety advice:
- Make sure to cook the soup until the carrots are tender and the soup is heated through.
Food history:
- Velouté is a French term meaning "velvety" and refers to a soup made with a roux (a mixture of flour and fat) and a light stock.
Flavor profiles:
- This soup is creamy, sweet, and slightly spicy from the ginger.
Serving suggestions:
- Serve as a starter or a light meal.
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