Ingredients with Measurements:
- 1 cup grated carrots
- 1 cup crumbled chhena (cottage cheese)
- 4 cups milk
- 1/2 cup sugar
- 1/4 cup chopped nuts (almonds, pistachios, cashews)
- 1/4 tsp cardamom powder
- 1 tbsp ghee (clarified butter)
Special equipment needed:
- Heavy-bottomed pan
- Mixing bowl
- Grater
Step-by-step instructions:
1. In a heavy-bottomed pan, heat the milk on medium heat and bring it to a boil.
2. Add the grated carrots and stir well. Cook for 10-12 minutes until the carrots are soft and the milk has reduced to half.
3. Add the crumbled chhena and mix well. Cook for another 5-7 minutes until the chhena is cooked and the mixture thickens.
4. Add sugar, cardamom powder, and chopped nuts. Mix well and cook for another 2-3 minutes.
5. Add ghee and mix well. Turn off the heat and let it cool for a few minutes.
6. Serve warm or chilled.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 300
Fat: 12g
Carbohydrates: 40g
Protein: 10g
Substitutions for ingredients:
- You can use paneer instead of chhena.
- You can use any nuts of your choice.
Variations:
- You can add saffron for a richer flavor.
- You can add rose water for a floral flavor.
Tips and tricks:
- Make sure to use fresh carrots and chhena for the best taste.
- Stir the mixture frequently to prevent it from sticking to the bottom of the pan.
- Adjust the sugar according to your taste.
Storage instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a microwave or on the stovetop until warm.
Presentation ideas:
Serve in a bowl or a dessert glass.
Garnishes:
Garnish with chopped nuts and saffron strands.
Pairings:
Serve with puri or paratha.
Suggested side dishes:
Serve with a side of raita or salad.
Troubleshooting advice:
- If the mixture is too thick, add a little milk to thin it out.
- If the mixture is too thin, cook it for a few more minutes until it thickens.
Food safety advice:
Make sure to use fresh ingredients and store the leftovers in the refrigerator.
Food history:
Carrot chhena kheeri is a traditional Indian dessert that originated in the state of Odisha.
Flavor profiles:
Sweet, creamy, and nutty.
Serving suggestions:
Serve as a dessert or a sweet snack.
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Region: Indian