Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 2 tbsp Carrigaline Garlic & Herb Butter
- 1 lemon, sliced
- Salt and pepper to taste
Special equipment needed:
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Line a baking dish with aluminum foil.
3. Place the salmon fillets in the baking dish.
4. Season the salmon fillets with salt and pepper.
5. Spread 2 tbsp of Carrigaline Garlic & Herb Butter on top of the salmon fillets.
6. Place a few slices of lemon on top of each salmon fillet.
7. Cover the baking dish with aluminum foil.
8. Bake the salmon for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
9. Remove the aluminum foil and broil the salmon for 2-3 minutes, or until the top is golden brown.
Time:
Preparation time: 10 minutes
Cooking time: 15-20 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 340
Fat: 23g
Carbohydrates: 2g
Protein: 30g
Substitutions for ingredients:
- Carrigaline Garlic & Herb Butter can be substituted with regular butter and minced garlic and herbs.
Variations:
- Add chopped fresh herbs such as parsley, dill, or chives to the butter mixture.
- Use lime or orange slices instead of lemon slices.
- Add sliced cherry tomatoes and capers to the top of the salmon before baking.
Tips and tricks:
- Make sure to pat the salmon fillets dry with a paper towel before seasoning them.
- Let the salmon rest for a few minutes before serving to allow the juices to redistribute.
- Serve with a side of roasted vegetables or a salad.
Storage instructions:
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the salmon, place it in a baking dish and cover it with aluminum foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the salmon on a bed of greens or with a side of roasted vegetables.
Garnishes:
Garnish with fresh herbs such as parsley or chives.
Pairings:
Pair with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
Roasted vegetables, quinoa, or a green salad.
Troubleshooting advice:
If the salmon is not cooked through after 15-20 minutes, continue baking until it flakes easily with a fork.
Food safety advice:
Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Salmon has been a popular food source for centuries, dating back to ancient times. It is a rich source of omega-3 fatty acids and is known for its health benefits.
Flavor profiles:
The Carrigaline Garlic & Herb Butter adds a rich and savory flavor to the salmon, while the lemon slices add a bright and tangy flavor.
Serving suggestions:
Serve the salmon with a side of roasted vegetables or a green salad for a healthy and delicious meal.
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Region: Irish