Ingredients with Measurements:
- 1 lb. pork shoulder, cut into small pieces
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 tbsp. olive oil
- 1 can black beans, drained and rinsed
- 1 cup cooked rice
- 1 avocado, sliced
- 1/2 cup corn kernels
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
- 1/4 cup salsa
- 1/4 cup sour cream
Special equipment needed:
- Large skillet
- Rice cooker or pot for cooking rice
Step-by-step instructions:
1. In a small bowl, mix together chili powder, cumin, garlic powder, onion powder, salt, and black pepper. Rub the spice mixture all over the pork pieces.
2. Heat olive oil in a large skillet over medium-high heat. Add the pork and cook until browned on all sides, about 5-7 minutes.
3. Reduce heat to low and cover the skillet. Cook for another 30-40 minutes, stirring occasionally, until the pork is tender and cooked through.
4. In a separate pot or rice cooker, cook 1 cup of rice according to package instructions.
5. Assemble the burrito bowl by placing a scoop of cooked rice at the bottom of a bowl. Add a spoonful of black beans, a few pieces of cooked pork, sliced avocado, corn kernels, and chopped cilantro.
6. Squeeze a wedge of lime over the bowl and top with salsa and sour cream.
Time:
Preparation time: 15 minutes
Cooking time: 50-60 minutes
Temperature:
Medium-high heat for cooking pork
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat: 22g
Carbohydrates: 40g
Protein: 25g
Fiber: 10g
Substitutions for ingredients:
- Pork can be substituted with chicken or beef
- Black beans can be substituted with pinto beans or kidney beans
- Rice can be substituted with quinoa or cauliflower rice
- Avocado can be substituted with guacamole
Variations:
- Add diced tomatoes or bell peppers for extra flavor and texture
- Top with shredded cheese for a cheesy twist
- Use lettuce instead of rice for a low-carb option
Tips and tricks:
- Use a meat thermometer to ensure the pork is cooked to an internal temperature of 145°F
- Make extra pork and freeze for later use
- Customize toppings to your liking
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a large bowl with all the toppings arranged neatly on top.
Garnishes:
Garnish with extra cilantro and lime wedges.
Pairings:
Pair with a side of tortilla chips and salsa for a complete meal.
Suggested side dishes:
- Mexican street corn
- Grilled vegetables
- Refried beans
Troubleshooting advice:
- If the pork is tough, it may need to cook longer on low heat.
- If the rice is too sticky, rinse it with cold water before cooking.
Food safety advice:
- Always wash your hands and cooking surfaces before preparing food.
- Cook pork to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Carnitas is a traditional Mexican dish that originated in the state of Michoacán.
Flavor profiles:
This dish is savory and slightly spicy with a hint of sweetness from the corn and sour cream.
Serving suggestions:
Serve with a cold beer or a margarita for a refreshing drink.
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Region: Mexican