Spanish > Carnes

Carne a la Antequerana Recipe

Ingredients with Measurements:
- 1 lb beef sirloin, thinly sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tomatoes, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1/2 cup dry white wine
- 1/4 cup olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- Salt and pepper to taste

Special equipment needed:
- Large skillet or wok

Step-by-step instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the beef sirloin and cook until browned on all sides, about 5 minutes.
3. Remove the beef from the skillet and set aside.
4. In the same skillet, add the onion and garlic and cook until softened, about 3 minutes.
5. Add the chopped tomatoes, red bell pepper, and green bell pepper and cook for another 5 minutes.
6. Add the white wine, smoked paprika, ground cumin, salt, and pepper to the skillet and stir to combine.
7. Return the beef to the skillet and stir to coat with the sauce.
8. Reduce the heat to low and simmer for 15-20 minutes, or until the beef is cooked through and the sauce has thickened.
9. Serve hot with your choice of sides.


- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium-high heat for browning the beef
- Low heat for simmering the sauce
Serving size:
- 4 servings

Nutritional information:
- Calories: 350
- Fat: 20g
- Carbohydrates: 10g
- Protein: 30g

Substitutions for ingredients:
- Beef sirloin can be substituted with chicken or pork
- Dry white wine can be substituted with chicken or beef broth

Variations:
- Add sliced mushrooms to the skillet for an extra depth of flavor
- Use different types of bell peppers for a colorful dish
- Add a can of drained and rinsed black beans for a protein boost

Tips and tricks:
- Make sure to slice the beef thinly to ensure it cooks evenly
- Don't overcrowd the skillet when browning the beef to ensure it gets a nice sear
- If the sauce is too thick, add a splash of water or broth to thin it out

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days

Reheating instructions:
- Reheat the carne a la Antequerana in a skillet over low heat, stirring occasionally, until heated through

Presentation ideas:
- Serve the dish in a large, shallow bowl with a sprinkle of fresh parsley on top

Garnishes:
- Fresh parsley or cilantro

Pairings:
- Serve with a side of rice or quinoa

Suggested side dishes:
- Spanish-style roasted potatoes
- Grilled vegetables

Troubleshooting advice:
- If the beef is tough, it may not have been cooked long enough. Simmer for an additional 5-10 minutes until tender.

Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.

Food history:
- Carne a la Antequerana is a traditional Spanish dish from the town of Antequera in Andalusia.

Flavor profiles:
- Smoky, savory, and slightly spicy

Serving suggestions:
- Serve hot as a main dish with your choice of sides.

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Region: Spanish

Taste: Savory, Tangy, Herby, Spicy, Aromatic