Ingredients with Measurements:
- 2 lbs flank steak
- 1/4 cup olive oil
- 1/4 cup orange juice
- 1/4 cup lime juice
- 4 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 8 large flour tortillas
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese
- 1/2 cup sour cream
- 1/2 cup salsa
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Grill or grill pan
- Large mixing bowl
Step-by-step instructions:
1. In a large mixing bowl, whisk together olive oil, orange juice, lime juice, garlic, cumin, chili powder, paprika, salt, and pepper.
2. Add flank steak to the bowl and toss to coat. Cover and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
3. Preheat grill or grill pan to medium-high heat.
4. Remove steak from marinade and grill for 6-8 minutes per side, or until desired doneness is reached. Let rest for 5 minutes before slicing into thin strips.
5. Warm tortillas in the microwave or on a skillet.
6. To assemble burritos, place a spoonful of rice, black beans, cheese, sour cream, salsa, and cilantro on each tortilla. Top with sliced steak.
7. Fold in the sides of the tortilla and roll up tightly.
8. Serve immediately.
Time:
Preparation time: 40 minutes
Cooking time: 16-20 minutes
5. Temperature:
Grill or grill pan should be preheated to medium-high heat.
Serving size:
This recipe makes 8 burritos.
Nutritional information:
Calories per serving: 595
Fat: 27g
Carbohydrates: 49g
Protein: 40g
Sodium: 628mg
Sugar: 3g
Substitutions for ingredients:
- Flank steak can be substituted with skirt steak or sirloin.
- Black beans can be substituted with pinto beans or kidney beans.
- Sour cream can be substituted with Greek yogurt or avocado.
Variations:
- Add sliced avocado or guacamole to the burritos.
- Use different types of cheese, such as queso fresco or Monterey Jack.
- Add diced tomatoes or bell peppers to the burritos.
- Serve with a side of Mexican rice or chips and salsa.
Tips and tricks:
- Make sure to let the steak rest before slicing to ensure it stays juicy.
- Use a meat thermometer to ensure the steak is cooked to your desired temperature.
- Warm the tortillas before assembling the burritos to make them easier to roll.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, wrap the burrito in foil and bake in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the burritos on a platter with a side of salsa and guacamole for dipping.
Garnishes:
Garnish with additional chopped cilantro and a squeeze of lime juice.
Pairings:
Serve with a cold Mexican beer or a margarita.
Suggested side dishes:
Serve with a side of Mexican rice or chips and salsa.
Troubleshooting advice:
If the tortillas are tearing when rolling, try warming them up a bit more or using a larger tortilla.
Food safety advice:
Make sure to marinate the steak in the refrigerator and cook to the appropriate temperature to prevent foodborne illness.
Food history:
Carne asada is a popular Mexican dish that originated in the northern states of Mexico and the southwestern United States.
Flavor profiles:
This dish is savory and slightly spicy, with a tangy citrus flavor from the marinade.
Serving suggestions:
Serve with a side of Mexican rice or chips and salsa.
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Region: Mexican