Ingredients with Measurements:
- 4 ripe plantains, peeled and sliced diagonally
- 1/4 cup of vegetable oil
- 1/4 cup of brown sugar
- 1/4 teaspoon of ground cinnamon
- 1/4 teaspoon of salt
Special equipment needed:
- Large skillet
- Tongs
- Paper towels
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the plantain slices to the skillet and fry for 2-3 minutes on each side or until golden brown.
3. Use tongs to remove the plantains from the skillet and place them on a paper towel to drain excess oil.
4. In a small bowl, mix the brown sugar, cinnamon, and salt.
5. Sprinkle the mixture over the fried plantains.
6. Return the plantains to the skillet and cook for an additional 1-2 minutes, stirring occasionally until the sugar has caramelized and the plantains are coated.
7. Remove from heat and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 41g
- Protein: 1g
Substitutions for ingredients:
- Vegetable oil can be substituted with coconut oil or canola oil.
- Brown sugar can be substituted with white sugar or honey.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Top with whipped cream or vanilla ice cream for a decadent dessert.
Tips and tricks:
- Make sure the plantains are ripe but not too soft.
- Use a non-stick skillet to prevent the plantains from sticking.
- Do not overcrowd the skillet to ensure even frying.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the plantains in the microwave or oven until warm.
Presentation ideas:
- Serve the caramelized fried plantains on a platter with a sprinkle of powdered sugar and a dollop of whipped cream.
Garnishes:
- Fresh mint leaves or chopped nuts
Pairings:
- Serve with a scoop of vanilla ice cream or a cup of hot chocolate.
Suggested side dishes:
- Grilled chicken or fish
- Black beans and rice
Troubleshooting advice:
- If the plantains are too soft, they will not hold their shape during frying.
- If the sugar burns, reduce the heat and add a splash of water to the skillet.
Food safety advice:
- Use caution when frying to prevent oil splatters.
Food history:
- Plantains are a staple food in many Latin American and Caribbean cuisines.
Flavor profiles:
- Sweet and caramelized with a hint of cinnamon.
Serving suggestions:
- Serve as a dessert or a side dish.
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Region: Caribbean