Ingredients with Measurements:
- 1 cup of rolled oats
- 1 cup of all-purpose flour
- 1/2 cup of brown sugar
- 1/2 cup of unsalted butter
- 1/4 cup of golden syrup
- 1/4 cup of caramel sauce
- 1/2 tsp of baking soda
- 1/4 tsp of salt
Special equipment needed:
- 9x9 inch baking pan
- Parchment paper
- Mixing bowl
- Saucepan
- Wooden spoon
- Measuring cups and spoons
Step-by-step instructions:
1. Preheat the oven to 350°F (180°C) and line a 9x9 inch baking pan with parchment paper.
2. In a mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, baking soda, and salt.
3. In a saucepan, melt the unsalted butter, golden syrup, and caramel sauce over low heat, stirring constantly until smooth.
4. Pour the melted butter mixture into the dry ingredients and mix well with a wooden spoon until everything is well combined.
5. Transfer the mixture into the prepared baking pan and press it down firmly with the back of a spoon.
6. Bake for 20-25 minutes or until the edges are golden brown.
7. Remove from the oven and let it cool completely in the pan.
8. Once cooled, remove the flapjacks from the pan and cut them into squares.
9. Serve and enjoy!
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
350°F (180°C)
Serving size:
Makes 9-12 flapjacks
Nutritional information:
Calories per serving: 240
Total fat: 11g
Saturated fat: 6g
Cholesterol: 25mg
Sodium: 160mg
Total carbohydrates: 33g
Dietary fiber: 1g
Total sugars: 17g
Protein: 2g
Substitutions for ingredients:
- Rolled oats can be substituted with quick oats or instant oats.
- All-purpose flour can be substituted with whole wheat flour or gluten-free flour.
- Brown sugar can be substituted with granulated sugar or coconut sugar.
- Unsalted butter can be substituted with salted butter or coconut oil.
- Golden syrup can be substituted with honey or maple syrup.
- Caramel sauce can be substituted with dulce de leche or butterscotch sauce.
Variations:
- Add chopped nuts or dried fruits to the mixture before baking.
- Drizzle melted chocolate over the cooled flapjacks.
- Add a pinch of cinnamon or nutmeg to the dry ingredients for a warm flavor.
- Use different flavors of caramel sauce, such as salted caramel or chocolate caramel.
Tips and tricks:
- Press the mixture firmly into the pan to ensure the flapjacks hold together.
- Let the flapjacks cool completely before cutting them into squares to prevent them from falling apart.
- Store the flapjacks in an airtight container at room temperature for up to 5 days.
Storage instructions:
Store the flapjacks in an airtight container at room temperature for up to 5 days.
Reheating instructions:
The flapjacks can be reheated in the microwave for 10-15 seconds or in the oven at 350°F (180°C) for 5-10 minutes.
Presentation ideas:
Serve the flapjacks on a platter or a cake stand for a rustic look.
Garnishes:
Drizzle extra caramel sauce over the flapjacks and sprinkle with sea salt or chopped nuts.
Pairings:
Serve the flapjacks with a cup of coffee or tea for a delicious breakfast or snack.
Suggested side dishes:
Fresh fruit or yogurt make great side dishes to balance out the sweetness of the flapjacks.
Troubleshooting advice:
- If the flapjacks are too dry, add a tablespoon of melted butter or golden syrup to the mixture before baking.
- If the flapjacks are too soft, bake them for an additional 5-10 minutes or until they are golden brown.
Food safety advice:
Make sure to use fresh ingredients and wash your hands and utensils before preparing the recipe.
Food history:
Flapjacks are a traditional British snack made with oats, butter, and syrup. They were originally created as a portable snack for travelers and soldiers.
Flavor profiles:
The flapjacks have a sweet and buttery flavor with a hint of caramel.
Serving suggestions:
Serve the flapjacks as a snack or a dessert with a scoop of ice cream or whipped cream on top.
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Taste: Sweet, Buttery, Caramelized, Nutty