Ingredients with Measurements:
- 1 cup pitted dates
- 1 cup vanilla ice cream
- 1/2 cup milk
- 1/4 cup caramel sauce
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1 cup ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
1. Soak the pitted dates in warm water for 10 minutes.
2. Drain the dates and add them to the blender.
3. Add the vanilla ice cream, milk, caramel sauce, vanilla extract, and cinnamon to the blender.
4. Add the ice cubes to the blender.
5. Blend all the ingredients until smooth and creamy.
6. Pour the shake into glasses.
7. Drizzle some caramel sauce on top of the shake.
8. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 2 servings
Nutritional information:
- Calories: 460
- Fat: 14g
- Carbohydrates: 85g
- Protein: 6g
- Sugar: 72g
- Fiber: 5g
Substitutions for ingredients:
- Almond milk can be used instead of regular milk.
- Maple syrup can be used instead of caramel sauce.
Variations:
- Add a scoop of peanut butter to the shake for a nutty flavor.
- Add a shot of espresso for a caffeine boost.
- Use chocolate ice cream instead of vanilla ice cream for a chocolatey twist.
Tips and tricks:
- Soaking the dates in warm water makes them easier to blend.
- Use a high-speed blender for a smoother consistency.
- Adjust the amount of caramel sauce according to your taste.
Storage instructions:
- The shake is best served immediately. Leftovers can be stored in the refrigerator for up to 24 hours.
Reheating instructions:
- The shake should not be reheated. Serve chilled.
Presentation ideas:
- Serve the shake in a tall glass with a straw.
- Drizzle some caramel sauce on top of the shake for a decorative touch.
- Garnish with a sprinkle of cinnamon.
Garnishes:
- Caramel sauce
- Cinnamon
Pairings:
- Chocolate chip cookies
- Brownies
- Donuts
Suggested side dishes:
- Grilled cheese sandwich
- French fries
- Onion rings
Troubleshooting advice:
- If the shake is too thick, add more milk to thin it out.
- If the shake is too thin, add more ice cream to thicken it up.
Food safety advice:
- Make sure to use fresh ingredients.
- Wash your hands before handling food.
- Store leftovers in the refrigerator.
Food history:
- The date shake originated in Palm Springs, California in the 1930s.
Flavor profiles:
- Sweet
- Creamy
- Caramel
Serving suggestions:
- Serve the shake as a dessert or a snack.
Related Categories
Cooking Method: N/A
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Taste: Sweet, Creamy, Caramel, Nutty, Date, Caramel-Y, Date-Y