Ingredients with Measurements:
- 1 pre-made pie crust
- 1 can (15 oz) of black beans, drained and rinsed
- 1 can (14 oz) of sweetened condensed milk
- 1/2 cup of caramel sauce
- 3 eggs
- 1 tsp of vanilla extract
- 1/2 tsp of salt
Special equipment needed:
- Pie dish
- Mixing bowl
- Hand mixer or whisk
- Oven
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Place the pre-made pie crust in the pie dish and set aside.
3. In a mixing bowl, beat the eggs with a hand mixer or whisk until they are light and fluffy.
4. Add the black beans, sweetened condensed milk, caramel sauce, vanilla extract, and salt to the mixing bowl and mix until well combined.
5. Pour the mixture into the pie crust.
6. Bake the pie for 45-50 minutes or until the filling is set and the crust is golden brown.
7. Remove the pie from the oven and let it cool for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 45-50 minutes
Temperature:
350°F
Serving size:
8 servings
Nutritional information:
Calories per serving: 375
Total fat: 14g
Saturated fat: 6g
Cholesterol: 89mg
Sodium: 315mg
Total carbohydrates: 53g
Dietary fiber: 3g
Sugars: 37g
Protein: 10g
Substitutions for ingredients:
- Instead of black beans, you can use kidney beans or pinto beans.
- Instead of caramel sauce, you can use butterscotch sauce or chocolate sauce.
Variations:
- Add chopped nuts, such as pecans or walnuts, to the filling for added texture.
- Top the pie with whipped cream or ice cream before serving.
Tips and tricks:
- Make sure to drain and rinse the beans well before using them in the recipe.
- If the pie crust is browning too quickly, cover it with aluminum foil halfway through the baking time.
Storage instructions:
- Store the pie in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the pie, place it in the oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the pie on a decorative plate or platter.
- Drizzle additional caramel sauce on top of the pie before serving.
Garnishes:
- Top the pie with whipped cream or ice cream.
- Sprinkle chopped nuts on top of the pie.
Pairings:
- Serve the pie with a cup of coffee or tea.
Suggested side dishes:
- Fresh fruit salad
- Roasted vegetables
Troubleshooting advice:
- If the pie filling is too runny, bake it for an additional 5-10 minutes.
- If the pie crust is too hard, cover it with aluminum foil and bake it for an additional 5-10 minutes.
Food safety advice:
- Make sure to cook the pie until the filling is set and the crust is golden brown.
- Store the pie in the refrigerator to prevent bacterial growth.
Food history:
- The origin of bean pies can be traced back to the Nation of Islam, where they were a popular dessert among members.
Flavor profiles:
- Sweet, creamy, and slightly nutty.
Serving suggestions:
- Serve the pie warm or at room temperature.
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Taste: Sweet, Creamy, Nutty, Caramelized