Ingredients with Measurements:
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup capuliato sauce
- 8-10 small corn tortillas
- Optional toppings: shredded lettuce, diced tomatoes, shredded cheese, sliced avocado, chopped cilantro
Special equipment needed: none
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic and cook until softened, about 3-4 minutes.
2. Add the ground beef to the skillet and cook, breaking it up with a spatula, until browned and cooked through, about 8-10 minutes.
3. Add the cumin, chili powder, smoked paprika, salt, and black pepper to the skillet and stir to combine.
4. Pour the capuliato sauce into the skillet and stir to coat the beef mixture. Reduce the heat to low and let the mixture simmer for 5-10 minutes to allow the flavors to meld together.
5. While the beef mixture is simmering, warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side.
6. To assemble the tacos, spoon some of the beef mixture onto each tortilla and top with your desired toppings.
20-25 minutes
Temperature: Medium-high heat for cooking beef mixture, medium heat for warming tortillas
Serving size: 2-3 tacos per person
Nutritional information:
- Calories: 250
- Fat: 12g
- Carbohydrates: 18g
- Protein: 18g
- Fiber: 3g
- Sugar: 2g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for ground beef
- Any type of salsa can be substituted for capuliato sauce
Variations:
- Add diced bell peppers or jalapenos to the beef mixture for extra flavor and heat
- Use flour tortillas instead of corn tortillas
- Make a vegetarian version by using crumbled tofu or tempeh instead of ground beef
Tips and tricks:
- Make sure to warm the tortillas before assembling the tacos to prevent them from cracking or breaking
- Use a non-stick skillet to prevent the beef mixture from sticking to the pan
- Double the recipe to have leftovers for another meal
Storage instructions:
- Store any leftover beef mixture in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat the beef mixture in a skillet over medium heat until warmed through
Presentation ideas:
- Serve the tacos on a platter with the toppings arranged in separate bowls for a DIY taco bar
Garnishes:
- Chopped cilantro or green onions
Pairings:
- Mexican rice or refried beans
Suggested side dishes:
- Chips and salsa or guacamole
Troubleshooting advice:
- If the beef mixture is too dry, add a splash of water or beef broth to the skillet to loosen it up
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat
Food history:
- Capuliato sauce is a traditional Mexican sauce made from roasted tomatoes, chiles, and garlic
Flavor profiles:
- Spicy, smoky, savory
Serving suggestions:
- Serve the tacos with a wedge of lime to squeeze over the top for extra flavor
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Region: Mexican