Ingredients with Measurements:
- 6 large eggs
- 1/2 cup Caprino della Val Vigezzo cheese, crumbled
- 1/4 cup milk
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons unsalted butter
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. In a large mixing bowl, whisk together eggs, milk, parsley, chives, salt, and black pepper until well combined.
2. Add crumbled Caprino della Val Vigezzo cheese to the egg mixture and stir to combine.
3. Heat a 10-inch non-stick skillet over medium heat and add unsalted butter.
4. Once the butter has melted and is hot, pour the egg mixture into the skillet and spread it evenly.
5. Cook the frittata for 5-7 minutes or until the edges start to set and the bottom is golden brown.
6. Using a spatula, carefully flip the frittata over and cook for an additional 3-4 minutes or until the other side is golden brown and the eggs are cooked through.
7. Remove the frittata from the skillet and let it cool for a few minutes before slicing and serving.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 190
Fat: 15g
Saturated Fat: 8g
Cholesterol: 275mg
Sodium: 320mg
Carbohydrates: 2g
Protein: 12g
Substitutions for ingredients:
- Caprino della Val Vigezzo cheese can be substituted with any other soft goat cheese.
- Fresh parsley and chives can be substituted with other fresh herbs such as basil, thyme, or rosemary.
Variations:
- Add cooked bacon, ham, or sausage to the egg mixture for a heartier frittata.
- Add chopped vegetables such as bell peppers, onions, or mushrooms to the egg mixture for a more colorful and flavorful frittata.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking to the pan.
- Be careful when flipping the frittata to avoid breaking it.
- Let the frittata cool for a few minutes before slicing to make it easier to cut.
Storage instructions:
Leftover frittata can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the frittata, place it in a microwave-safe dish and microwave on high for 30-60 seconds or until heated through.
Presentation ideas:
Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
Garnish the frittata with fresh herbs such as parsley or chives.
Pairings:
Serve the frittata with a side salad or fresh fruit.
Suggested side dishes:
- Mixed green salad
- Roasted vegetables
- Fresh fruit salad
Troubleshooting advice:
- If the frittata is sticking to the pan, use a spatula to loosen the edges before flipping it over.
- If the frittata is not cooked through, cover the skillet with a lid and cook for an additional 1-2 minutes.
Food safety advice:
- Make sure to cook the frittata to an internal temperature of 160°F to ensure that it is safe to eat.
- Store leftover frittata in the refrigerator and consume within 3 days.
Food history:
Caprino della Val Vigezzo is a type of goat cheese that originated in the Val Vigezzo valley in the Piedmont region of Italy.
Flavor profiles:
Caprino della Val Vigezzo cheese has a tangy and slightly salty flavor that pairs well with eggs and fresh herbs.
Serving suggestions:
Serve the Caprino della Val Vigezzo frittata for breakfast, brunch, or lunch.
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Region: Italian