Ingredients with Measurements:
- 6 cups of fresh spinach leaves
- 1 cup of cherry tomatoes, halved
- 1/2 cup of red onion, thinly sliced
- 1/2 cup of walnuts, chopped
- 1/2 cup of Caprino Sardo cheese, crumbled
- 1/4 cup of balsamic vinegar
- 1/4 cup of extra-virgin olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Wash and dry the spinach leaves thoroughly.
2. In a large bowl, combine the spinach, cherry tomatoes, red onion, and walnuts.
3. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
4. Pour the dressing over the salad and toss until evenly coated.
5. Sprinkle the crumbled Caprino Sardo cheese over the top of the salad.
6. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 10g
- Protein: 8g
Substitutions for ingredients:
- Baby spinach can be used instead of regular spinach.
- Feta cheese can be used instead of Caprino Sardo cheese.
- Pecans or almonds can be used instead of walnuts.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Use a different type of cheese, such as goat cheese or blue cheese.
- Add sliced avocado for extra creaminess.
Tips and tricks:
- Make sure to dry the spinach leaves thoroughly to prevent the dressing from becoming watery.
- Toast the walnuts in a dry pan for a few minutes to bring out their flavor.
Storage instructions:
- This salad is best served immediately and does not store well.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None
Pairings:
- This salad pairs well with a glass of white wine or sparkling water.
Suggested side dishes:
- Garlic bread or a side of roasted vegetables would be a great accompaniment to this salad.
Troubleshooting advice:
- If the dressing is too tart, add a pinch of sugar to balance it out.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Caprino Sardo is a type of cheese made from goat's milk in Sardinia, Italy.
Flavor profiles:
- This salad has a mix of sweet, tangy, and nutty flavors.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish to a larger meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian