Ingredients with Measurements:
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup walnuts, chopped
- 1/4 cup dried cranberries
- 4 oz. goat cheese, crumbled
- 1/4 cup extra-virgin olive oil
- 2 tbsp. balsamic vinegar
- 1 tsp. honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine mixed greens, cherry tomatoes, red onion, walnuts, and dried cranberries.
2. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
3. Drizzle the dressing over the salad and toss to coat.
4. Top the salad with crumbled goat cheese.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 280
- Fat: 23g
- Carbohydrates: 13g
- Protein: 7g
- Fiber: 3g
- Sugar: 8g
Substitutions for ingredients:
- Mixed greens can be substituted with any leafy greens of your choice.
- Cherry tomatoes can be substituted with any type of tomato.
- Red onion can be substituted with shallots or green onions.
- Walnuts can be substituted with pecans or almonds.
- Dried cranberries can be substituted with raisins or chopped apricots.
- Goat cheese can be substituted with feta or blue cheese.
- Balsamic vinegar can be substituted with red wine vinegar or apple cider vinegar.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Swap out the dried cranberries for fresh berries in the summer.
- Add sliced avocado for extra creaminess.
- Use a different type of cheese, such as shaved Parmesan or crumbled blue cheese.
- Add sliced apples or pears for a fall twist.
Tips and tricks:
- Toast the walnuts for extra flavor.
- Make the dressing ahead of time and store in the fridge for up to a week.
- Use a mix of sweet and savory ingredients for a well-rounded salad.
- Don't overdress the salad - start with a little dressing and add more as needed.
- Serve the salad on chilled plates for a refreshing touch.
Storage instructions:
- Store any leftover salad in an airtight container in the fridge for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra goat cheese and a sprig of fresh herbs.
Garnishes:
- Extra goat cheese
- Fresh herbs, such as parsley or basil
Pairings:
- Serve with a light white wine, such as Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
- Grilled vegetables
- Garlic bread
- Roasted potatoes
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
- If the salad is too dry, add more dressing or a drizzle of olive oil.
Food safety advice:
- Wash all produce thoroughly before using.
- Store any leftover salad in the fridge and consume within 2 days.
Food history:
- The Caprino Limina Salad is a modern twist on the classic Italian Caprese salad, which traditionally consists of tomatoes, mozzarella cheese, and basil.
Flavor profiles:
- The Caprino Limina Salad is a sweet and savory salad with a mix of tangy balsamic dressing, creamy goat cheese, and crunchy walnuts.
Serving suggestions:
- Serve as a light lunch or as a side dish to a main course.
Related Categories
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Taste: Citrusy, Tangy, Creamy, Refreshing, Herbal