Ingredients with Measurements:
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 onion, sliced
- 1 carrot, sliced
- 1 cup sliced cabbage
- 1 cup sliced bok choy
- 1 cup sliced mushrooms
- 1 cup sliced snow peas
- 1 cup sliced baby corn
- 4 cups chicken or vegetable broth
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Heat the vegetable oil in a large pot over medium heat.
2. Add the garlic and onion and sauté until fragrant.
3. Add the carrot, cabbage, bok choy, mushrooms, snow peas, and baby corn. Stir-fry for 2-3 minutes.
4. Pour in the chicken or vegetable broth and bring to a boil.
5. Add the soy sauce, oyster sauce, and sesame oil. Season with salt and pepper to taste.
6. Reduce heat to low and simmer for 10-15 minutes until the vegetables are tender.
7. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Total fat: 6g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 800mg
- Total carbohydrate: 14g
- Dietary fiber: 4g
- Sugars: 6g
- Protein: 5g
Substitutions for ingredients:
- Any vegetables can be substituted for the ones listed in the recipe.
Variations:
- Add cooked chicken, shrimp, or tofu for added protein.
- Add noodles or rice for a heartier soup.
Tips and tricks:
- Use fresh vegetables for the best flavor.
- Adjust the seasoning to taste.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve in bowls with chopsticks and a spoon.
Garnishes:
- Sprinkle with chopped green onions or cilantro.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Serve with steamed dumplings or egg rolls.
Troubleshooting advice:
- If the soup is too salty, add more broth or water to dilute the seasoning.
Food safety advice:
- Make sure all vegetables are thoroughly washed before using.
Food history:
- Cap cai is a popular Indonesian dish that is typically stir-fried with a variety of vegetables and meat or seafood.
Flavor profiles:
- The soup is savory and slightly sweet with a hint of sesame.
Serving suggestions:
- Serve as a light lunch or dinner.
Related Categories
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Region: Indonesian