Ingredients with Measurements:
- 1 medium-sized cantaloupe, peeled, seeded, and cut into small cubes
- 1 cup of watermelon, seeded and cut into small cubes
- 1/2 cup of pineapple, cut into small cubes
- 1/2 cup of strawberries, hulled and sliced
- 1/4 cup of honey
- 1/4 cup of lemon juice
- 1/4 cup of cold water
- 1/4 cup of ice cubes
- Fresh mint leaves for garnish
Special equipment needed:
- Large mixing bowl
- Whisk
- Serving bowls or glasses
Step-by-step instructions:
1. In a large mixing bowl, combine the cantaloupe, watermelon, pineapple, and strawberries.
2. In a separate bowl, whisk together the honey, lemon juice, and cold water until well combined.
3. Pour the honey and lemon mixture over the fruit and stir gently to combine.
4. Add the ice cubes to the bowl and stir again.
5. Chill the cantaloupe subak hwachae in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
Temperature:
Refrigerate at 40°F or below
Serving size:
This recipe serves 4-6 people
Nutritional information:
Calories: 120
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugars: 26g
Protein: 1g
Substitutions for ingredients:
- You can substitute the honey with agave nectar or maple syrup.
- You can use any other type of melon instead of cantaloupe.
Variations:
- Add some diced cucumber for a refreshing crunch.
- Use lime juice instead of lemon juice for a different flavor.
- Add some coconut water for a tropical twist.
Tips and tricks:
- Make sure to chill the fruit and the honey and lemon mixture before combining them to keep the subak hwachae cold.
- Use a melon baller to create small, bite-sized pieces of fruit.
- Add the mint leaves just before serving for a fresh aroma.
Storage instructions:
- Store any leftover cantaloupe subak hwachae in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This recipe is best served cold and does not require reheating.
Presentation ideas:
- Serve the cantaloupe subak hwachae in clear glass bowls or glasses to show off the colorful fruit.
- Garnish with fresh mint leaves and a slice of lemon or lime.
Garnishes:
- Fresh mint leaves
- Lemon or lime slices
Pairings:
- This recipe pairs well with grilled meats or seafood.
- Serve with a side of rice or noodles for a complete meal.
Suggested side dishes:
- Kimchi
- Steamed vegetables
- Pickled radish
Troubleshooting advice:
- If the subak hwachae is too sweet, add a little more lemon juice to balance the flavors.
- If the fruit is not ripe enough, it may not be as sweet as desired.
Food safety advice:
- Wash all fruits and vegetables before using them.
- Keep the subak hwachae refrigerated until ready to serve.
- Discard any leftovers that have been left at room temperature for more than 2 hours.
Food history:
- Subak hwachae is a traditional Korean fruit punch that is typically served during the summer months.
Flavor profiles:
- This recipe has a sweet and tangy flavor with a refreshing, fruity taste.
Serving suggestions:
- Serve the cantaloupe subak hwachae as a dessert or a refreshing drink.
Related Categories
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Region: Korean
Taste: Sweet, Refreshing, Fruity, Tangy