Ingredients with Measurements:
- 2 cups fresh camu camu berries
- 1 cup water
- 1/2 cup honey
- 1/4 cup lime juice
- 1/4 teaspoon salt
Special Equipment Needed:
- Popsicle molds
- Blender
Step-by-Step Instructions:
1. Wash and remove the stems from the camu camu berries.
2. In a blender, blend the camu camu berries and water until smooth.
3. Pour the mixture through a fine mesh strainer to remove any seeds or pulp.
4. In a small saucepan, heat the honey, lime juice, and salt over medium heat until the honey has dissolved.
5. Add the honey mixture to the camu camu juice and stir until well combined.
6. Pour the mixture into popsicle molds and freeze for at least 4 hours or until completely frozen.
7. To remove the popsicles from the molds, run them under warm water for a few seconds.
Time:
Preparation time: 15 minutes
Cooking time: 5 minutes
Freezing time: 4 hours
Temperature:
Freezer temperature: 0°F (-18°C)
Serving size:
This recipe makes 6 popsicles.
Nutritional information:
Each popsicle contains approximately:
- 70 calories
- 0g fat
- 19g carbohydrates
- 0g protein
- 1g fiber
- 17g sugar
Substitutions for ingredients:
- If fresh camu camu berries are not available, you can use frozen camu camu berries or camu camu powder.
- You can use maple syrup or agave nectar instead of honey.
- Lemon juice can be used instead of lime juice.
Variations:
- Add chopped fresh mint leaves to the mixture before freezing for a refreshing twist.
- Mix in chopped strawberries or blueberries for added flavor and texture.
- Use coconut water instead of plain water for a tropical taste.
Tips and Tricks:
- To make removing the popsicles from the molds easier, run them under warm water for a few seconds before pulling them out.
- If you don't have popsicle molds, you can use small paper cups and popsicle sticks.
- For a smoother texture, blend the camu camu mixture for a longer time.
Storage Instructions:
Store the popsicles in an airtight container in the freezer for up to 2 weeks.
Reheating Instructions:
Not applicable.
Presentation Ideas:
Serve the popsicles on a bed of ice or in a clear glass for a colorful and refreshing dessert.
Garnishes:
- Sprinkle shredded coconut or chopped nuts on top of the popsicles.
- Add a slice of lime or a sprig of mint to the side of the popsicle.
Pairings:
- Serve the popsicles with fresh fruit or a fruit salad.
- Pair with a light and refreshing drink, such as iced tea or lemonade.
Suggested Side Dishes:
Not applicable.
Troubleshooting Advice:
- If the popsicles are difficult to remove from the molds, try running them under warm water for a few more seconds.
- If the mixture is too thick, add a little more water to thin it out.
Food Safety Advice:
- Make sure to wash the camu camu berries thoroughly before using them.
- Store the popsicles in an airtight container to prevent freezer burn.
Food History:
Camu camu is a small berry that grows in the Amazon rainforest of Peru and Brazil. It is known for its high vitamin C content and has been used for centuries by indigenous people for its medicinal properties.
Flavor Profiles:
Camu camu has a tart and tangy flavor, similar to a sour cherry or cranberry.
Serving Suggestions:
Serve the popsicles as a refreshing dessert on a hot summer day.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Peruvian
Taste: Tart, Refreshing, Fruity, Tangy, Sweet