Ingredients with Measurements:
- 1 lb Calligonum Junceum, washed and cut into 2-inch pieces
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp cornstarch
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the wok or skillet over high heat and add the vegetable oil.
2. Add the garlic and ginger and stir-fry for 30 seconds until fragrant.
3. Add the Calligonum Junceum and mushrooms and stir-fry for 2-3 minutes until they start to soften.
4. In a small bowl, mix together the soy sauce, oyster sauce, cornstarch, salt, and pepper.
5. Pour the sauce over the vegetables and stir-fry for another 2-3 minutes until the sauce thickens and coats the vegetables.
6. Serve hot with rice or noodles.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 8g
- Carbohydrates: 10g
- Protein: 3g
Substitutions for ingredients:
- Calligonum Junceum can be substituted with any leafy green vegetable such as spinach or kale.
- Mushrooms can be substituted with any other type of mushroom or omitted altogether.
Variations:
- Add sliced bell peppers or onions for extra flavor and texture.
- Use different sauces such as hoisin or teriyaki for a different flavor profile.
Tips and tricks:
- Make sure to wash the Calligonum Junceum thoroughly to remove any dirt or debris.
- Slice the mushrooms thinly for even cooking.
- Don't overcook the vegetables to maintain their texture and flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter for family-style dining.
Garnishes:
- Garnish with sliced green onions or sesame seeds for extra flavor and texture.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Serve with a side of steamed vegetables or a simple salad.
Troubleshooting advice:
- If the vegetables are too dry, add a splash of water or vegetable broth to the pan.
Food safety advice:
- Make sure to wash all vegetables thoroughly before cooking to prevent any foodborne illnesses.
Food history:
- Calligonum Junceum is a plant commonly found in the Middle East and North Africa and is often used in traditional medicine.
Flavor profiles:
- This stir-fry has a savory and slightly sweet flavor from the soy sauce and oyster sauce.
Serving suggestions:
- Serve hot with rice or noodles for a complete meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A