Ingredients with Measurements:
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 slices of pepper jack cheese
- 4 hamburger buns
- 4 lettuce leaves
- 4 slices of tomato
- 4 slices of avocado
- 4 tablespoons of mayonnaise
Special equipment needed:
- Grill or grill pan
- Mixing bowl
Step-by-step instructions:
1. Preheat your grill or grill pan to medium-high heat.
2. In a mixing bowl, combine ground turkey, breadcrumbs, red onion, cilantro, Worcestershire sauce, garlic powder, salt, and black pepper. Mix well.
3. Divide the mixture into 4 equal portions and shape them into patties.
4. Place the patties on the grill or grill pan and cook for 5-6 minutes on each side or until the internal temperature reaches 165°F.
5. During the last minute of cooking, place a slice of pepper jack cheese on top of each patty to melt.
6. Toast the hamburger buns on the grill or grill pan for 1-2 minutes.
7. Spread 1 tablespoon of mayonnaise on the bottom half of each bun.
8. Place a lettuce leaf, a slice of tomato, and a slice of avocado on top of the mayonnaise.
9. Place a turkey patty with melted cheese on top of the avocado.
10. Cover with the top half of the bun.
Time:
Preparation time: 15 minutes
Cooking time: 12-14 minutes
Temperature:
Grill or grill pan: medium-high heat
Internal temperature of the turkey patty: 165°F
Serving size:
This recipe makes 4 servings.
Nutritional information:
Calories per serving: 480
Total fat: 25g
Saturated fat: 7g
Cholesterol: 110mg
Sodium: 950mg
Total carbohydrates: 31g
Dietary fiber: 4g
Sugar: 5g
Protein: 34g
Substitutions for ingredients:
- Ground chicken or beef can be used instead of turkey.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Red onion can be substituted with white onion or shallots.
- Pepper jack cheese can be substituted with cheddar or Swiss cheese.
- Lettuce, tomato, and avocado can be substituted with any other preferred toppings.
Variations:
- Add sliced jalapenos or hot sauce for a spicy kick.
- Use a gluten-free bun or lettuce wrap for a gluten-free option.
- Add bacon for a bacon turkey burger.
- Use a different cheese, such as blue cheese or feta, for a different flavor.
Tips and tricks:
- Don't overwork the turkey mixture, as it can become tough.
- Make a small indentation in the center of each patty to prevent it from puffing up during cooking.
- Let the patties rest for a few minutes before serving to allow the juices to redistribute.
Storage instructions:
Leftover turkey burgers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the turkey burgers in the microwave or oven until heated through.
Presentation ideas:
Serve the turkey burgers on a platter with a side of sweet potato fries or a salad.
Garnishes:
Garnish with additional cilantro or chopped green onions.
Pairings:
Pair the California turkey burger with a cold beer or a glass of white wine.
Suggested side dishes:
Sweet potato fries, coleslaw, or a side salad.
Troubleshooting advice:
If the turkey burgers are falling apart on the grill, try adding more breadcrumbs to the mixture to help bind it together.
Food safety advice:
Make sure to cook the turkey burgers to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
The California turkey burger is a popular variation of the classic hamburger, featuring ground turkey and fresh California-inspired toppings.
Flavor profiles:
The California turkey burger is a flavorful and juicy burger with a hint of spice from the pepper jack cheese and a fresh and creamy taste from the avocado and mayonnaise.
Serving suggestions:
Serve the California turkey burger with a side of sweet potato fries and a cold beer for a delicious and satisfying meal.
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