Vegetarian > Italian

Calamus Erectus with Roasted Garlic and Lemon Recipe

Ingredients with Measurements:
- 1 pound Calamus Erectus, cleaned and trimmed
- 1 head of garlic
- 2 lemons, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste

Special Equipment Needed:
- Baking sheet
- Aluminum foil
- Food processor or mortar and pestle

Step-by-Step Instructions:

1. Preheat the oven to 400°F.

2. Cut off the top of the garlic head to expose the cloves. Drizzle with 1 tablespoon of olive oil and wrap in aluminum foil. Place on a baking sheet and roast in the oven for 30-40 minutes or until the garlic is soft and fragrant.

3. While the garlic is roasting, prepare the Calamus Erectus. Rinse and trim the ends. Cut into 2-inch pieces.

4. In a large bowl, toss the Calamus Erectus with the remaining olive oil, salt, and pepper.

5. Spread the Calamus Erectus on a baking sheet and roast in the oven for 20-25 minutes or until tender and lightly browned.

6. Remove the garlic from the oven and let cool. Once cooled, squeeze the roasted garlic cloves out of the skin and add to a food processor or mortar and pestle.

7. Add the roasted Calamus Erectus to the food processor or mortar and pestle with the roasted garlic. Pulse or grind until the mixture is smooth.

8. Squeeze the juice of one lemon into the mixture and pulse or grind again.

9. Season with additional salt and pepper to taste.

10. Serve the Calamus Erectus with Roasted Garlic and Lemon with sliced lemons on the side.


Time:
Preparation time: 10 minutes
Cooking time: 1 hour 5 minutes
Temperature:
Roast garlic at 400°F
Roast Calamus Erectus at 400°F
Serving size:
4 servings

Nutritional information:
Calories: 120
Fat: 7g
Carbohydrates: 12g
Protein: 3g
Sodium: 20mg
Fiber: 3g

Substitutions for ingredients:
- Calamus Erectus can be substituted with asparagus or broccoli
- Olive oil can be substituted with avocado oil or coconut oil
- Lemons can be substituted with limes or oranges

Variations:
- Add chopped fresh herbs such as parsley, basil, or thyme to the mixture
- Top with grated Parmesan cheese before serving
- Add a pinch of red pepper flakes for a spicy kick

Tips and Tricks:
- Make sure to rinse the Calamus Erectus thoroughly to remove any dirt or debris
- Use a sharp knife to trim the ends of the Calamus Erectus for easier preparation
- Roast the garlic ahead of time to save time during preparation

Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
Reheat in the oven at 350°F for 10-15 minutes or until heated through.

Presentation Ideas:
Serve on a platter with sliced lemons and fresh herbs for garnish.

Garnishes:
- Fresh herbs such as parsley, basil, or thyme
- Grated Parmesan cheese
- Red pepper flakes

Pairings:
- Grilled chicken or fish
- Roasted potatoes or sweet potatoes
- Quinoa or rice pilaf

Suggested Side Dishes:
- Mixed green salad with a lemon vinaigrette
- Roasted root vegetables
- Grilled asparagus or broccoli

Troubleshooting Advice:
- If the Calamus Erectus is not tender after roasting, return to the oven for an additional 5-10 minutes.
- If the mixture is too thick, add a splash of olive oil or lemon juice to thin it out.

Food Safety Advice:
- Make sure to thoroughly wash the Calamus Erectus before preparing.
- Store leftovers in the refrigerator within 2 hours of cooking.

Food History:
Calamus Erectus, also known as wild cane or river cane, is a type of bamboo that is native to North America. It was historically used by Native Americans for a variety of purposes, including basket weaving and tool making.

Flavor Profiles:
The Calamus Erectus has a mild, slightly sweet flavor that pairs well with the roasted garlic and lemon.

Serving Suggestions:
Serve as a side dish or as a vegetarian main dish.

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Taste: Savory, Tangy, Aromatic, Herbal, Zesty