Ingredients with Measurements:
- 4 large potatoes, washed and dried
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- Salt, to taste
- Fresh parsley, chopped (optional)
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 425°F (218°C).
2. Cut the potatoes into thin fries, about 1/4 inch thick.
3. In a large bowl, mix the Cajun seasoning and olive oil together.
4. Add the potato fries to the bowl and toss until they are evenly coated with the seasoning mixture.
5. Line a baking sheet with parchment paper and spread the fries in a single layer.
6. Sprinkle salt over the fries, to taste.
7. Bake the fries for 20-25 minutes, or until they are crispy and golden brown.
8. Remove the fries from the oven and let them cool for a few minutes.
9. Garnish with chopped parsley, if desired.
10. Serve hot and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- 425°F (218°C)
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 200
- Fat: 7g
- Carbohydrates: 32g
- Protein: 3g
- Fiber: 3g
- Sugar: 1g
Substitutions for ingredients:
- You can use any type of potato for this recipe.
- If you don't have Cajun seasoning, you can make your own by mixing together paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
Variations:
- You can add other seasonings to the fries, such as garlic powder, onion powder, or smoked paprika.
- You can also add grated Parmesan cheese to the fries before baking.
Tips and tricks:
- Make sure to cut the fries evenly so that they cook evenly.
- Don't overcrowd the baking sheet, or the fries won't get crispy.
- If you want extra crispy fries, you can soak the cut potatoes in cold water for 30 minutes before baking.
Storage instructions:
- Leftover fries can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the fries, place them on a baking sheet and bake in a preheated 350°F (177°C) oven for 5-10 minutes, or until heated through.
Presentation ideas:
- Serve the fries in a basket or on a platter lined with parchment paper.
- Sprinkle chopped parsley over the top for a pop of color.
Garnishes:
- Chopped parsley
Pairings:
- These fries go well with burgers, hot dogs, or grilled chicken.
Suggested side dishes:
- Coleslaw
- Baked beans
- Grilled corn on the cob
Troubleshooting advice:
- If the fries are not crispy enough, bake them for a few more minutes.
- If the fries are too salty, reduce the amount of salt you add next time.
Food safety advice:
- Make sure to wash and dry the potatoes thoroughly before cutting them.
- Use a clean baking sheet and parchment paper to prevent cross-contamination.
Food history:
- Cajun cuisine originated in Louisiana and is known for its bold flavors and use of spices.
Flavor profiles:
- Spicy, savory, and slightly smoky.
Serving suggestions:
- Serve the fries with ketchup, ranch dressing, or hot sauce.
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