Latin America > Caribbean

Cainito and Mango Salsa Recipe

Ingredients with Measurements:
- 1 cainito fruit, diced
- 1 large mango, diced
- 1/4 red onion, finely chopped
- 1 jalapeño pepper, seeded and finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper

Special Equipment Needed:
- Cutting board
- Chef's knife
- Mixing bowl
- Spoon

Step-by-Step Instructions:
1. In a mixing bowl, combine the diced cainito fruit, diced mango, finely chopped red onion, seeded and finely chopped jalapeño pepper, and chopped cilantro.
2. Add lime juice, salt, and black pepper to the mixing bowl.
3. Mix all the ingredients well until they are evenly combined.
4. Taste the salsa and adjust the seasoning as per your preference.
5. Cover the mixing bowl with a plastic wrap and refrigerate for at least 30 minutes before serving.


- Time:
Preparation Time: 15 minutes
- Cooking Time: N/A
Temperature:
- N/A
Serving size:
- This recipe makes approximately 2 cups of salsa.
- Serving size: 1/4 cup

Nutritional information:
- Calories: 30
- Total Fat: 0.2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 147mg
- Total Carbohydrate: 7.4g
- Dietary Fiber: 1g
- Sugars: 5.8g
- Protein: 0.5g

Substitutions for ingredients:
- If cainito fruit is not available, you can substitute it with diced pineapple or diced papaya.
- If you don't like spicy food, you can omit the jalapeño pepper or substitute it with a milder pepper like bell pepper.

Variations:
- You can add diced avocado to the salsa to make it creamier.
- You can add diced tomatoes to the salsa to make it more colorful.
- You can add a tablespoon of honey to the salsa to make it sweeter.

Tips and Tricks:
- Make sure to dice the fruits and vegetables into small, bite-sized pieces for easy eating.
- If you want to make the salsa ahead of time, you can prepare all the ingredients and store them separately in the refrigerator. Mix them together just before serving.
- You can serve the salsa with tortilla chips, grilled chicken, fish, or shrimp.

Storage Instructions:
- Store the leftover salsa in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:
- N/A

Presentation Ideas:
- Serve the salsa in a colorful bowl or on a platter.
- Garnish the salsa with extra cilantro leaves or diced jalapeño pepper.

Garnishes:
- Cilantro leaves
- Diced jalapeño pepper

Pairings:
- Tortilla chips
- Grilled chicken
- Grilled fish
- Grilled shrimp

Suggested Side Dishes:
- Mexican rice
- Black beans
- Grilled vegetables

Troubleshooting Advice:
- If the salsa is too spicy, you can add more diced fruit to balance the heat.
- If the salsa is too sweet, you can add more lime juice or salt to balance the sweetness.

Food Safety Advice:
- Wash all the fruits and vegetables thoroughly before using them.
- Keep the salsa refrigerated until serving to prevent bacterial growth.

Food History:
- Cainito fruit, also known as star apple, is native to the Caribbean and Central America.
- Mango is native to South Asia and has been cultivated for over 4,000 years.

Flavor Profiles:
- The salsa has a sweet and tangy flavor with a hint of spiciness from the jalapeño pepper.

Serving Suggestions:
- Serve the salsa as an appetizer or a side dish.

Related Categories

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Taste: Sweet, Tangy, Spicy, Fruity, Savory