Ingredients with Measurements:
- 2 ripe avocados, peeled, pitted, and sliced
- 2 cainitos, peeled and sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced avocados, cainitos, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately or chill in the refrigerator until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled or at room temperature.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 245
- Fat: 23g
- Carbohydrates: 11g
- Fiber: 7g
- Protein: 2g
Substitutions for ingredients:
- If cainitos are not available, you can substitute with sliced apples or pears.
- Red onion can be substituted with shallots or green onions.
- Cilantro can be substituted with parsley or basil.
Variations:
- Add diced tomatoes or sliced cucumbers for extra freshness.
- Top with crumbled feta cheese or toasted nuts for added texture.
- Drizzle with balsamic glaze or honey for a touch of sweetness.
Tips and tricks:
- To prevent the avocado from browning, toss it with a little bit of lime juice before adding it to the salad.
- Use ripe avocados for the best flavor and texture.
- Adjust the amount of lime juice and olive oil to your personal taste.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra cilantro or sliced cainitos for a pop of color.
Garnishes:
- Extra cilantro or sliced cainitos.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with a side of rice or quinoa for a complete meal.
Troubleshooting advice:
- If the avocado is too ripe, it may turn mushy when mixed with the dressing. Use slightly firm avocados for the best texture.
Food safety advice:
- Wash all produce thoroughly before using.
- Store leftovers in the refrigerator and discard any leftovers that have been sitting at room temperature for more than 2 hours.
Food history:
- Cainitos, also known as star apples, are native to the Caribbean and Central America.
Flavor profiles:
- This salad is creamy, tangy, and slightly sweet.
Serving suggestions:
- Serve as a light lunch or as a side dish for dinner.
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